.American Craftsman Homes Builder American Craftsmans premier builder in #MonroeCountyGa youtu.be/5cq-dPMHHcg

We believe in our product so much we offer a RISK FREE 30 day money back guarantee. Oh yeah, and we’re running a BOGO on our mouth tape and nasal strips. #sleephacks #sleepbetter #snoringrelief #mouthtape #wellness #sleep #snoring #SleepUpgrade #NasalStrips #HypnosSleep #Sleep

So glad we can help the amazing coffee lovers find their balance! ☕️⚖️ You can enjoy your city's great cafes AND get a great night's sleep. Find out how with Mindful Coffee: apps.apple.com/redeem?ctx=off… #MindfulCoffee #SleepBetter #FreeApp

.Kamilah Williams best wishes and happy trails to you! tyvm @willamscarle2

Not drinking enough fluids has also been shown to increase sleepiness and fatigue, lower energy, and reduce alertness. It may even increase feelings of confusion. bit.ly/2CsCLGx

A good night's rest makes for a productive day. Follow these simple sleep tips to get your zzz's: Turn off screens 2-3 hrs before bed, keep a consistent bedtime routine, & make your room dark & cool! #SleepBetter #SelfCare #HealthyLiving

Emotional regulation is more than simply “keeping our cool.” It’s about understanding our triggers, recognizing stress, and finding ways to respond rather than react. psychologytoday.com/us/blog/a-new-…

Being assertive and setting boundaries isn't mean or wrong. In fact, it's one of the best ways to protect your mental health. Here's how to get started. psychologytoday.com/us/blog/urban-…

Baby's Reaction to Hearing Debussy for the First Time🥰🥰

FIRST ALERT >> It's a nice start to your day, but don't let that fool you. We'll see scattered storms this afternoon and evening in Atlanta with rain & lightning. The strongest storms may produce damaging winds. Atlanta News First

These small but powerful shifts in thinking don't just reduce anxiety in the moment—they gradually rewire the brain to approach uncertainty with greater balance and resilience. Here's how to get started. psychologytoday.com/us/blog/in-pra…

Celery is a powerful late-night snack! It contains a calming compound that lowers blood pressure and soothes your nervous system—promoting better sleep. Eat 3 organic stalks daily for a few weeks to feel the difference. Skip conventional due to pesticides.

Charming home in Warner Robins! 🏡✨ 102 Ridley Court is move-in ready with 3 beds, a custom bar, and a serene Japanese garden. No HOA fees & close to shopping! Schedule a tour: 📞478-952-2499 #AFSellsMidGA #WarnerRobins #HomesForSALEWarnerRobins #AmandaFiebigRealtor

💯 Strength training not only builds muscle but also builds resilience both physically and immunologically. 🏋️‍♂️ Consistency, paired with proper recovery, is key to reaping those immune-boosting benefits. Let’s keep lifting for strength and health! #StrongerEveryDay #LiftForLife

Stress-Linked Brain Pathway Disrupts Sleep and Memory A new study has identified a brain circuit that connects stress to sleep and memory problems. Researchers activated stress-sensitive neurons in the paraventricular nucleus (PVN) of the hypothalamus in male mice, leading to

Today is my 65th birthday, and I’m exceptionally proud to spend the day I turn eligible to receive Medicare working hard with our strong team at CMS to secure the longevity of these services for generations to come. I can’t imagine a better purpose to take into my 65th year. And

In honor of the Army's 250 birthday, Veterans and the public in the National Capital Region are invited to attend the free festival and parade. news.va.gov/140639/veteran…

Join us as we welcome Ascend Roofing & Contracting with a Ribbon Cutting! In partnership with the Madison-Morgan Chamber, this event will include light refreshments. #GCCoC #GreeneCountyChamber #ChamberMember #LocalEvents

Ever sniffed rosemary and suddenly remembered where you left your keys? That might not be a coincidence. 🌿 This humble herb contains compounds like 1,8-cineole and carnosic acid that boost blood flow, preserve key brain chemicals, and may even protect against Alzheimer’s. (More

23 seconds of calm to start your day. 🤟🏽🤟🤟🏾🤟🏻