what was great about using chris' chatbot was that after like 4 interactions I internalized a self-inquiry loop that was helpful with clients and also dealing with my own stuff (like condensed coherence therapy)

After browsing for expensive noise cancellation earphones that let me take calls amid the wind I realized I could do it for 50 cents

Every time I get triggered, I add a short phrase to my notes doc. Most of the benefit is from the noting, but it also ends up being a potent source for inner exploration

Apple Podcasts is basically my favorite search engine. I’ve yet to find a faster way to get up to speed on any given meta

📅Event: Developing Somatic Intelligence Max Shen had a very interesting recent discussion with Michael Levin and Adam Safron that I spotted on youtube - and I'll actually share some more thoughts about that soon as well. If I didn't have a some other obligations, I might

What a week – Recorded my pain manifesto – Guest on my first podcast – Long-form chat w/ Mike Levin – Ran two workshops Feeling very energized

The talk was awesome :) Thank you Fractal Tech for hosting — amazing crowd, rich discussion afterwards on body as collective intelligence

I love Max, strongly recommend him for chronic pain issues

after 8 months of back and forth we finally fixed this active inference agent which learns to infer 'pain' from nociception and neutral cues — preprint incoming

Anyone have good examples of science-related manifestos? Seeking inspiration for my own effort