Riggy G with Obinna! Riggy G is actually winning me over. His energy, boldness, and commitment to standing up for young men in this country is something else. Keep going boss, speak the truth. shake the table! Rigathi Gachagua

حسبنا الله ونعم الوكيل [ḥasbunā -llāhu wa-niʿma l-wakīl] Allāh is Sufficient for us, and He is the Best Disposer of affairs

O Allāh, I ask You by saying that I bear witness that only You are Allāh; there is no god besides You; (You are) the One and the Independent, who begets not, nor is He begotten, and there is none equal to Him.

Dear son, No matter what you're going through in life, never pick up a cigarette, drink alcohol or do drugs. It solves nothing at all.

That beautiful woman who carried you for 9 months, may she live long enough to witness your success, bro.

Who is the one who would give Allah a good loan so that Allah multiplies it for him many times? Q2 (Al-Baqarah): Verse 245

TAAAANIGHT!!!!! At 8 PM, don’t miss a powerful Twitter Spaces discussion hosted by Radio Citizen on "Understanding Alcoholism: Causes, Effects & Solutions." 🎙 Special Guest: Our Director Public Education and Advocacy nya bn roland will be joining to share critical insights on

x.com/i/spaces/1RDGl…

𝐊𝐞𝐧𝐲𝐚 𝐌𝐚𝐫𝐤𝐬 𝐖𝐨𝐫𝐥𝐝 𝐍𝐨 𝐓𝐨𝐛𝐚𝐜𝐜𝐨 𝐃𝐚𝐲 𝐰𝐢𝐭𝐡 𝐃𝐞𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐈𝐥𝐥𝐢𝐜𝐢𝐭 𝐓𝐨𝐛𝐚𝐜𝐜𝐨 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 Health Cabinet Secretary Hon. Aden Duale has today overseen the destruction of 5.5 tonnes of seized harmful products—including shisha,

"Mapenzi si macho tu yaonee sura, ni pia moyo ujue alikotoka" Kabla ya ndoa, tambua ukoo wa mpenzi wako. Ndiko kule alikolelewa, kunakofichua maadili, tabia, na mizizi ya utu wake. Si chuki, ni hekima. Si kuhukumu, ni kujilinda. Rashid Abdalla Lulu Hassan #NipasheWikendi

The plan aims to operationalise the Kenya National Mental Health Action Plan at the county level the-star.co.ke/news/2025-06-1…

The Draft Quality Healthcare & Patient Safety Bill, 2025 promises strong patient rights. But laws don’t protect people. Systems do! Where is the plan to support health workers + teach patients their rights, esp. in remote counties? #SystemsLensKE

Your payslip shows pension deductions.But does it say LAPFUND or LAPTRUST/CPF? This small gap can mean: ✅ Chasing the wrong scheme at retirement ✅ Missing remittance gaps ✅ Weak system accountability Clear labeling = protection. #SystemsLensKE

The proposed Quality Healthcare Bill stirs debate. What matters isn’t who controls regulation — but whether it truly strengthens care, protects both patients and workers, and builds fairness. Let’s stay systems-focused. nation.africa/kenya/health/h… #SystemsLensKE

eCitizen is a bold digital leap but it shows real system stress: KSh 44.8 B out of KSh 100.8 B collected in FY 23/24 is unaccounted for Tens of thousands of services crashed in a single outage Private developers can remove the system if contracts end #SystemsLensKE

Grateful to @margaretkimathi @michellemgelle #NTVWeekendEdition for bringing the silent suicide crisis in Nyeri to light. Kenya has the Suicide Prevention Strategy 2021–2026. But lives aren’t saved by plans. Only but actions! x.com/ntvkenya/statu… #SystemsLensKE

How do we still allow this in 2025? Pension money is deducted faithfully, but never remitted. Payslip shows it. Statement shows a gap.The worker discovers at retirement when it’s too late. Maybe we don’t need new policies. Maybe we just need honesty in the system. #systemslenske

Following from Nairobi, Kenya’s new Drug Policy is bold: raising legal drinking age to 21, standardizing prevention. I support the intent. But where was public participation? Where’s the transition plan? Shiksha Arora #SystemLens #DrugPolicy2025 tv47ke NACADA Kenya

Interesting: Nikola Tesla's last message to his mother: "All these years that I had spent in the service of mankind brought me nothing but insults and humiliation."

PARENTS Your home is the first classroom. You are the most important teacher. 🧡 With NACADA reporting 3 in 10 learners try alcohol before 18, your guidance has never been more critical. Prevention begins with you. Start the conversation. #ParentingForPrevention