In a hushed court, Justice Joel Ngugi on Friday sentenced former Riruta Ward Rep Samuel Ndung’u and his co-accused Wilson Mwangi and Joyce Njambi to a total of 90 years in jail. Each got 30 years. - Nation Africa

Read this short bit of history, which suggests Iran might have been satisfied with simply a UNSC condemnation of the embassy bombing - a nonviolent potential solution that Washington & the UK blocked.

I thought the UN was Hamas

Constitution of Kenya 2010 Article 1. Sovereignty of the people

Another day to remind you to #KnowYourConstitution

This video moved me so much I had to track down this barber. His name is Anthony Klaxton. He's dedicated his barber shop to 'restoring queens' self confidence by 'restoring their crowns.' There's an interview on YouTube. A loving, caring, fabulous man.

No one is immune from the broken system! I fully agree Jahmby Koikai I too stand in solidarity with doctors! #DoctorsStrikeKE

Kenyan doctors have no comprehensive medical insurance and we've even had to fundraise for our docs as we fundraise for ourselves to get treated for Endometriosis and Adenomyosis yet we have the resources and facilities here. #DoctorsStrikeKE

Medical doctors advancing their training at the Master's Program at KNH run that hospital with no pay. We've been fundraising for their school fees as well in the OBS/Gynaecology department. Implement the CBA and respect the profession #DoctorsStrikeKE

Our doctors have some of the most brilliant minds. Take care of their welfare, create an environment for them to exercise their ingenuity, respect medicine and science. Restore meritocracy and not consideration in our professions. #DoctorsStrikeKE

After delay in diagnosis due to lack of access to treatment and resources to train our doctors, most of my organs were damaged and I've been shuttling between cardiologists, pulmonogists, gynaecologists, orthodontists and ophthalmologists without insurance

I support our doctors strike. I've seen female gynaecologists at the Kenyatta National Hospital battling Thoracic Endometriosis, attending to patients with a portable oxygen tank because our doctors have no comprehensive medical insurance #DoctorsStrikeKE

The buck stops with President Ruto. Some of us have been chronically ill and have to seek services from both private and public hospitals. Our healthcare system is on the brink of collapse as we watch the disdain of this profession. #DoctorsStrikeKE

'Wallahi' lyric video off my Tufanye? EP out now 🙌🏾youtu.be/rmUmoIPdI18?si…

#SkollAwardee @Food4education founder and Executive Director Wawira Njiru's message is clear: Every child deserves a dignified life. #SkollWF

The government owes Mission Hospitals over 2 billion shillings through NHIF.

The government wants to take charge of faith-based universities after failing to manage existing public universities effectively.

These were the key messages Catholic Bishops had yesterday in their…

Love it!

Kenyans invented running

…and fashion

I love it. 💗🇰🇪
#NikeOnAir

Y’all are busy hating on the kit while I’m busy figuring out how to get one for my fitness collection, we’re not the same 😭😭😭

Dripchoge ✍🏾