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Mike Matthews

@muscleforlife

I write fitness books (2M+ sold), host the Muscle for Life podcast (35M+ plays), and founded @LegionAth (800k+ customers).

calendar_today06-04-2012 20:36:51

60,3K Tweets

109,0K Followers

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Mike Matthews
@muscleforlife

3 weeks ago

The conventional deadlift is one of the best all-around exercises you can do, but that doesn't mean it’s perfect for everyone. Fortunately, there are quite a few variations that are just as effective and might suit you better. Learn 12 of the best here: legion.fitness/deadlift-varia…

The conventional deadlift is one of the best all-around exercises you can do, but that doesn't mean it’s perfect for everyone. Fortunately, there are quite a few variations that are just as effective and might suit you better. Learn 12 of the best here: legion.fitness/deadlift-varia…
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