Healing steady ❤️🩹 Your scars are a way of communicating, and sharing a trauma can be healing in so many ways it can release the stigma you might have given to yourself, and by talking about it, you can show people how they can heal too #ScoliosisAwarenessMonth 💚
Before you sleep tonight:
•Read Surah Al-Mulk
•Read Ayatul Kursi
•Read the 3 Kuls
•Do some dhikr
•Sleep with wudu
•Sleep on your right side
•Make the intention to wake up for tahajjud and Fajr.
•Last 2 Verses of Surah Baqarah
•Don't Sleep until you have pray Isha
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