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Sometimes you have got to put yourself top of your priority list.

#JoyLit

If #words are not your thing for now, you can also join in with photos or artwork, or your doodles - we welcome all #LossLit #JoyLit

Lifted from within, A moment filled with warmth and a deep contentment- wordless, vivid- quietly complete and yet completely quiet. #JoyLit

Constant transgression of my explicit boundaries. I'm beginning to lose my temper. #LossLit

Today, I let the wind clear my mind, and the rain wash off emotional toxins. It was good to feel Mommy Gaya carrying me home. #JoyLit

We are in the second hour of this week's session. Seems like many of us write of pain in poetry tonight. -- Thank you for trusting the silence—and the line. Keep going, if you’ve got more to say. #LossLit #JoyLit (if you need the light)

I talk of pain in poetry because it has backed up to the heart and he does not hear it anymore #LossLit

It doesn’t have to rhyme or shine, Just one soft line, a sign, a sign. Loss is welcome in our thread, Words can speak what’s left unsaid. #LossLit LossLitWeds

Unexpected joy fills up the empty places by the only one, my Father the only one who knows the sky, the water, the birds all are His #losslit #joylit

I heard him in my mother's womb in my teenage gloom in my adult bloom he was there unwavering oh the #tears I shed when his mama said welcome home #vss365 #LossLit

I talk of pain in poetry, In foreign tongues and to strange ears. One day a week - but not weekly. I like my pain tidy and brief. #LossLit

#LossLit

When I stay kind, my boundaries are being breached. When I speak up clearly enough, I have to breach my peace. Conundrum. I need to raise my vibes. #LossLit

I write, not to heal— but to name what won’t leave. A trace, a thread, a reason to breathe. #LossLit

Awhile ago I lost my health saw it crumble bit by bit &there was nothing I could do I begged for help but no one cared I fell apart bit by bit &there was nothing I could do But I won't cease to collect the pieces because maybe bit by bit I can put myself together again #LossLit

A picture fades, but not the ache A tear returns for memory’s sake. If there’s a ghost inside your line, The words try to speak Tonight is the night - It’s safe to let it speak this time. #LossLit

And that is a wrap for tonight! Until next week friends 🙏🏽🙏🏽 #GoodNight #LossLit #JoyLit

How is everyone? #LossLit #JoyLit

I write, not to heal— but to name what won’t leave. A trace, a thread, a reason to breathe. #LossLit