Concentration face 😖 . . . #ithurts #frontracklunge #crossfitcompetition #justforfun #partnerwod #teamwork #crossfitcommunity #crossfitwycombe #crossfit #crossfitgirl #crossfitmum #girlsthatlift #fitmum #wod #saturdaymorningworkout #weekendworkout #b… ift.tt/2G3SWk4

Ugh, is it Christmas Day yet? 🤯 . . . #toomanytabsopen #christmascoundown #christmascraziness #isitchristmasyet #frazzledmummy #christmastodolist #christmasoverwhelm #themumjuggle #workingmum #honestmotherhood #mentalload #lifeadmin ift.tt/2C3Z1Jk

K E E P C A L M & L I G H T A C A N D L E - Burning this festive beauty while I wrap presents this evening. @nwandcocandles have a pop up @cecilia_quinn_shoe_boutique until 22nd December. Do pop in if you are in town - Nicky's natural wax, vegan frien… ift.tt/2zYCufG

New survey reveals having a second child could impact your mental health. I can relate - more to do in less time! How did having another child effect you? uk.style.yahoo.com/amphtml/second…

C H R I S T M A S W R A P P E D - Almost too beautiful to unwrap, even if I do say so myself! Just a small selection of my efforts from last nights wrapping workshop hosted by the fabulous Lou from @house_of_wolf_interiors. 🏡 Turns out wrapping is s… ift.tt/2CmMT6n

A L L I S C A L M A L L I S B R I G H T 🌟 - Ok less of the calm if you have kids and the weather is less than bright but I wish you all a very magical Christmas however you're celebrating. 🎄 I'm off for a bracing dip in the Cornish sea! 🌊 . . . #… bit.ly/2EL5z2l

A R O C K I N' N I G H T I N - Ooh New Year's Eve, what to wear? Oh wait I'm a mum...PJs and gold gin it is then! Wishing everyone the happiest and healthiest 2019! 🥂 . . . #happynewyear #nye #nye2018 #happy2019 #newyearsevein #celebrate #ginandt… bit.ly/2s3yoyC

D I V E I N - Just finished reading The Lido. Dubbed the feel good read of 2018 it's a nostalgic, touching and uplifting book about loneliness and friendship, the changing face of London and the City's enduring spirit of community. It follows 26 year ol… bit.ly/2D0V4FT

S M A L L B U T M I G H T Y 💪 - Pretty much sums up our guest speaker at Tuesday nights @girltribegang meet up. Business coach and author of Little Me Big Business, @nadiafiner1's small voice defies her inner and outer (she is a boxer! 🤼‍♀️) strength! … bit.ly/2M4FeNf

P A R I S...is always a good idea! A wet but wonderful weekend filled with a lot of laughs, alot of wine and cheese and some pretty special people - parfait! 🗼🇫🇷🍷🧀👌 . . . #parisisalwaysagoodidea #aweekendinparis #weekendaway #mumontheloose #mumonholi… bit.ly/2UqkbYG

T G I F - After seven days of solo parenting I feel a little like Mrs Large. 🐘 Anyway, I have made it through the week having managed to stay surprisingly calm (despite a few dramas and my son's sixth birthday party) and the end is in sight! Roll on … bit.ly/2SC4P60

W O B A S A - Plotting and planning over a glass or two of wine 🥂 (of course) last night with my new partner in crime, the lovely @stylingmumlife. 👗 Debbie and I are thrilled to be taking over the reins of local mums social group @wobasa (that's Wome… bit.ly/2tmCimP

W A T E R S E D G E - Clearing the head with a morning run. Wish I could start every day by the sea 🌊 . . . #royalvictoriapark #netley #southamptonwater #southampton #hampshire #halfterm #beachrun #morningrun #thismumruns #onmyrun #runroute #runhapp… ift.tt/2NeXAM3

I'm joining the #BalanceforBetter campaign this International Womens Day to help ensure my daughters future, along with all the other little girls and amazing women around the world, is a bright one! 🌟 I pledge to: ♀️Celebrate womens achievements ♀️… ift.tt/2EVzjs7

L E T' S T A L K P R - Thrilled to announce that I have teamed up with @wycombe_mumbossclub to bring you a workshop designed to help all you small businesses with mums at the helm harness the power of PR and get your voice heard in a busy media marketp… ift.tt/2TY1iR6

H A P P Y M O T H E R S D A Y - Some days, she has no idea how she will do it, but every single day it still gets done! Mama's you rock. Enjoy your day! 💛 #happymothersday #mothersday #mumager #motherhood #mother #mum #mama #mummy #mumsrock #mums… ift.tt/2UkNVcN

S E L F C A R E E V E N T- If you haven't seen already, tickets for our next Wole Obasa event with the absolutely brilliant SuzyReading are now live! Suzy is going to be hosting a workshop designed to equip us with the tools not only to priortise our own … bit.ly/2XRFxzR

After two years of following this truely brilliant, inspiring and compassionate lady I finally got to hear her words of wisdom first hand last night at our Wole Obasa workshop empowering us with the tools of selfcare. SuzyReading thank you so much for grac… bit.ly/2VPkgFm

TICKETS ARE LIVE! @stylingmumlife and I are thrilled to invite you to join us for our next @wobasa event, an exclusive evening of sustainable shopping on Wednesday 31st July hosted by personal stylist Elena Torri of @stilettotrainers at local pre-loved d… ift.tt/2NUiTXf

My very sparkly #FridayFeet coming at you courtesy of my lovely friend at local Beaconsfield biz @sandalsandsunsetsuk 🌅 - do go check her out! The comfiest sandals ever and the best bit is you don't even have to worry about your pedicure! 😀 . . . #ma… ift.tt/32WppR4