Trying to teach a 9 year old, and remind myself, how important it is to control your perceptions and protect your peace of mind. link.medium.com/M523HjIQuxb

I’ve got three pillars in my life. My kiddos, my fitness, and my philosophy. It’s always great to see the progress in any one. This week it was fitness. Always a work in progress.

TONIGHT! See you in a few hours! 👋 You still have time to register! Free + Open to the Public 👇 buff.ly/3XNkVaF

If you're interested in getting notifications whenever I write something you can set that up here medium.com/@firsttogo98/s…

Working on filling this bookshelf up

Leaning into discomfort with my kiddos. I just published We’ve Run So Far: Seeking Out Difficulty link.medium.com/0SHLNSZpSxb

Got a Dexa scan today and found out my right leg is almost one pound lighter than my left due to various injuries. Also that my VO2 max is excellent for my age.

Exciting news! Vets Who Code is becoming an AI-First nonprofit, leveraging AI to provide high-quality resources & opportunities for our nation's veterans. Stay tuned for updates on this new chapter in our journey! #AI #Veterans #VetsWhoCode

I've been on a bit of break but trying to get back in the groove again. medium.com/@firsttogo98/g…

Playing around with video, I make this for lunch quite a bit quick easy and gets the macros in. youtu.be/T6eiMrXNbUE

🤩 The registration link is up for the April Drill event. Free and open to the public. Register now. buff.ly/3KyEUoN

I just published Slow is Smooth, Smooth is Fast link.medium.com/FDebbNXKgzb

Gotcha Day! 5 years since I became an instant dad. Wouldn’t change it for anything.

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Ok Scotland

Drill is coming up! eventbrite.com/e/how-to-mento… Vets Who Code

Easy way to add multi-tenancy to your Neo4j graph with the Neo4j GraphQL Library youtu.be/Y72zQB9L-P0

🇺🇸 This #GivingTuesday, join us in making a lasting impact. Your donation, matched by our dedicated board members, will help Vets Who Code continue its crucial work in empowering and upskilling veterans. 🔗 vetswhocode.io/donate - Every contribution matters! #DoubleYourImpact

Anyone else get screwed by Google selling their domain to Squarespace ?

Celebrating #ArmedForcesWeek and our #VetsWhoCode anniversary! 🎉 It's no coincidence our paths align—supporting our veterans in tech aligns perfectly with honoring their service. Here's to empowering more heroes with code! 🚀🇺🇸 #VeteransInTech