Our incredible Shout Volunteers are here 24/7 to provide confidential support to children, young people and adults on issues such as depression, anxiety, suicide, stress, bullying, loneliness and more. Could you join our team and make a real difference? giveusashout.org/volunteer-shou…

Another day, another Shout shift 🥰 Happy to be helping those in need of a little support. Text 85258 for 24/7 mental health support 📱#mentalhealthmatters

🧠 New blog and graphic 🧠 Retrieval Practice. It’s rather good. Here is why blog.innerdrive.co.uk/6-benefits-of-…

The window of tolerance is an important factor to be aware of when working with children. When a child is within their window of tolerance, they are better able to think, learn and play - via creative.clinical.psychologist on Instagram #edutwitter #windowoftolerance

Important reminder that early experiences have a massive impact on beliefs and behaviours - graphic from Dr. Helen Moya Inclusion&Wellbeing #nurturingapproach 🌱

How Anger Affects the Brain and Body with Inphographic. 🧠🌱 nicabm.com/how-anger-affe…

Stay in the present moment always - my goal for this week, I hope everyone is having a good Sunday ❤️

What a lovely surprise to come home to 🌱❣️ #alwayslearning #watchusgrow

Love this as an explanation - thoughtful turtle and protective porcupine 🐢🧠

Here's an update to a previous drawing of the #stressbucket I have added community connection to the healthy coping tap. I feel we need to move away from centering individualised approaches to distress. The trauma trigger tap is a different take on how our buckets can overflow

Interesting flowchart on using Cognitive Load Theory from InnerDrive

Had such a fun afternoon last week helping out in the P3 class to mummify oranges Dunipace Primary thanks to Mrs Bartley 😊🍊 #watchusgrow

Life is happier when we get outside and move more. Join us for Active April and give your wellbeing an active boost ☀️🤸‍♀️⚽️🚴‍♂️🌿 actionforhappiness.org/active-april #ActiveApril

Different retrieval practice techniques that can be used inside or outside of the classroom - the context is key!

Free stress management sessions for anyone working or living in Forth Valley (over 16s) - worth having a look at ☺️NHS Forth Valley

I visited a medium secure unit yesterday and asked the psychologist there if he does therapy. He showed me this framework by Kim Golding. I thought it was such a good way of showing the different intervention needs that come before therapy that I decided to draw it...

Thank you to the Scottish Families Affected by Alcohol and Drugs for my parcel - highly recommend undertaking overdose prevention and intervention training #changewillhappen

It’s so sad that the teaching profession in Scotland is missing out on some excellent teachers solely due to the lack of permanent jobs/having to rely on years of temporary jobs to get them by - it shouldn’t be like this.

This is an update to a set of images I did a year ago, now with an inconsistent care cycle. I used to use this in Training a lot to thing about how behaviours we develop that are seen as maladaptive are actually highly adaptive. Retweet only, do not copy. Thanks 😊

Staff and pupils felt very privileged today to have Graeme Armstrong visit our school to share his experiences with us and talk about his book. You had us all captivated! Thank you 📙📝🎓🌟