Happy Wellness Wednesday Bears 🐻 ! Music does more than just lift your spirits—it can relax your mind, boost your energy, and help manage stress. 🎶✨ To help you prioritize self-care, we’re sharing 6 songs you can add to your playlist that promote mental wellness and good

The Morgan State University Counseling Center #SpiritWeek is here, Bears! Join us for a week filled with activities to uplift your mind, body, and spirit! 🧠✨

Happy Monday, Morganites! Hope you had an exciting Homecoming 🧸🎉 Do you want to know a secret? This week, we wanted to highlight how Courage is the secret ingredient to every success story! It’s not about the absence of fear, but the determination to push through it. Sometimes

Happy Wellness Wednesday Bears! 🐻 Kickstart your day with intention! Joins us in cultivating mindfulness through gratitude, breath, and a little movement. 🧘🏾✨ Try this challenge and share your experience with us using #MorganMade. Let’s inspire each other to find peace and

Look alive Bears, it’s Midterms week! 🐻📚 Before you head-off into your exams, here’s some advice: Setting boundaries isn’t just about protecting your space, it’s about prioritizing your peace. When you know your limits and honor them, you prioritize self-care and show

Bears, let’s power through cold & flu season together! 🐻💪🏾 From boosting your immune system to staying active, here are some quick tips to keep you feeling your best. Don't let the sniffles slow you down this semester! 😷🍊 #MorganMade #WellnessWednesday #ColdAndFluHacks

Happy Wellness Wednesday Bears! 4 Tips for How You Can Get A Better Nights Rest! 💤📚 Late nights and early mornings got you feeling drained? 😴 Try these simple tips to get a better night's rest so you can crush your goals with more energy! 💪🏾✨ 🌿 Create a bedtime routine –

Happy Wellness Wednesday Bears! 🐻 Hyper-independence can be a tough shield to break, especially when it’s rooted in past experiences. Healing starts with small steps and healthy connections: 💬 Therapy: Explore the root causes of hyper-independence with support.

Are you looking to make an impact? Do you want to build your resume and gain transferable skills? The Office of Residence Life & Housing is looking for our next class of student staff members. We will be hosting our interest meetings throughout the month of November. If you’re

🦃🎄✨ Holiday Stress? Here's How to Stay Balanced During Family Gatherings! ✨🎄🦃 The holidays can bring joy, but they can also come with stress. To help you navigate family time with ease, try these strategies: ✔️ Set realistic expectations ✔️ Establish boundaries ✔️

🦃🎄✨ Home is where the heart is—but connection can happen anywhere! ✨🎄🦃   Here are 11 creative ways to stay close to loved ones this holiday season, no matter the distance. From virtual cook-alongs to cozy traditions, these ideas will keep the cheer alive 🎁❤️.   💡 Which

Gratitude isn’t just a vibe—it’s a life upgrade. ✨💡 Did you know: 🔑 A single act of gratitude can boost your happiness by 10% (yes, TEN)! ❤️ It deepens your relationships and helps you focus on what truly matters. 🛌 Better sleep, better health, better you. 🔥 Gratitude

🎓📚 Finals Week can be stressful, but don’t forget to take care of YOU! 💆🏾‍♀️💪🏾 Here are 10 simple self-care ideas to help you stay focused, refreshed, and ready to crush those exams! 📝✨ From power naps to a quick dance party 🕺🏽, we’ve got tips to boost your mood, keep you

Know your status. Get tested today.

Happy Wellness Wednesday Bears! 🐻✨ Gentle reminder: You’ve come so far. Celebrate yourself. 🌟 It’s the small wins, the big wins, and everything in between that make you YOU 🫵🏽. Be proud of yourself today—you’ve earned it. 🎶 Superpowers by Daniel Caesar + Wellness Wisdom

✨ Exciting News, Bears! 🐻✨ Explore the latest housing options for Fall 2025 with new configurations and additions! 🏢🔑 Visit morgan.edu/housingoptions for more details.

The Counseling Center wants to hear from you! Please take a few minutes to let them know how your Fall semester went.

February is Black History Month! 🖤✨ At Morgan State University’s Office of Residence Life & Housing, we take pride in honoring the resilience, brilliance, and contributions of Black leaders—past, present, and future. As Maryland’s Preeminent Public Urban Research University and

Get ready Morgan State University bears! The 2025-2026 housing application will be available on February 15th! Please direct all questions to [email protected].