Halloween is a great time to celebrate, but remember to stay safe this Halloween night. Here are 5 safety tips to remember while you’re celebrating the holiday: blog.gradguard.com/2012/10/25/5-s…

It’s important to know the signs of alcohol poisoning before heading out this weekend to celebrate. Signs of alcohol poisoning include mental confusion, coma, vomiting, slow breathing, seizures, irregular breathing, or... olin.msu.edu/healthpromo/at…

“It always seems impossible until it’s done.” ~Nelson Mandela

Exercise is one of the best ways to combat stress, anxiety, and depression. MSU’s SpartanFit at Student Health Services provides educational programs, coaching, assessments, and resources around wellness. Check out other wellness programs at Olin: olin.msu.edu/healthpromo/ex…

Through MySSP, counseling services are available 24 hours a day, 7 days a week, 365 days a year. Download the app or begin an online chat at us.myissp.com

Seventy-one percent (71%) of MSU students said they experienced stress last year. Go to the Mayo Clinic’s stress management page: mayoclinic.org/healthy-lifest… or head to the CAPS website... gph.is/2ge9ZAH

Just 30 minutes of walking can boost your mood and reduce stress.

Today kicks off Mental Health Awareness Week! The Michigan State vs Ohio State game will start the events for the week, so head to the football game and Release the Stigma! #releasethestigma

For Mental Health Awareness Week, go to the Broad Art Museum Starbucks from now until 4pm for coffee and coloring!

Join the Kick Off Event for Mental Health Awareness Week at the Rock from 10am to 2pm! Don't forget to practice self care this week. caps.msu.edu

Today's Mental Health Awareness Week events are Demetrius Harmon and his "Mental Health and Identities" at the Erikson Kiva (6pm), as well as the "I Want to Go Home" Student Panel, which creates a conversation about homesickness at the Union (7:30pm). Check these out tonight!

Come see a spectacular one man show by Josh Rivedal as he talks about mental health topics! Located at 117 Berkey Hall tonight 7pm! Don't miss it! [photo credit to the Josh Rivedal site joshuarivedal.com]

Join the 5K Sweat Out the Stigma walkers and runners RIGHT NOW behind Hubbard Hall! #mentalhealthawarenessweek

Stress is a big part of college, but you can get through it. Close your eyes and take a breath. Try keeping a positive attitude for a few minutes at least. Everything will pass.

The suicide rates among young adults has tripled since the 1950s, according to the American College Health Association. Go here (verywellmind.com/college-and-te…) to learn more important facts, what to watch for, and prevention.

"Adopting the right attitude can convert a negative stress into a positive one." ~Hans Selye

Take a two-minute screening to determine if you have symptoms consistent with depression, anxiety, bipolar disorder, substance use disorder, eating disorders, or post traumatic stress disorder. Utilizing self-care... facebook.com/msucaps2018/po…

Taking a fitness break from studying can help your mind and body! facebook.com/msucaps2018/po…