Happy Monday from Lanzarote ☀️ Come on in, the water's beautiful 😊 🏊‍♂️🥽👙 (a Eurasian kestrel was hanging out above the pool)

Giveaways they might be "woke-fishing" - by Dr Pam Spurr Psychologist & Artist 🟢⚪🟣 blog.wingmanapp.com/giveaways-they… #wingman #wingmanweekly

I'm on hols but still writing for singles - you've probably heard of catfishing, now there's WOKE-fishing! Find out about it in my latest Wingman column 💘 Don't get fooled by woke-fishing when you're dating and/or looking for love.

5 Dating trends to look out for in 2026 - blog.wingmanapp.com/dating-in-2026…

Enjoy your evening 🌃✨ 🌆 Off to an American friend's early Thanksgiving dinner (it's on Thursday) so I'll literally *roll* home after the feast! 😂 🦃

Hope you had a good Sunday ☀️ With a memory to cherish from it - let that memory see you through the week ❤️ For me, it was having my youngest munchkin, Ella, over - we painted, did puzzles & just mucked about 🎨🖌️

Dating in December by Dr Pam Spurr Psychologist & Artist 🟢⚪🟣 blog.wingmanapp.com/dating-in-dece… #wingman #wingmanweekly

Single? And planning to get out there dating in December? A few top tips for seasonal success in my new Wingman dating app column 💘 Some singles decide it's too stressful dating in the run up to Christmas but others want to get out there looking for fun &/or love ❤️ 🤞

Have a wonderful weekend ☀️ Off to a family wedding 💒 👰🤵 Love a Christmas time wedding 💞 🌲❄️🌟

Enjoy your evening 🌆 ✨ At Sadler's Wells for the annual ballet treat from the super talented Matthew Bourne. This Christmas it's The Red Shoes 👠 🩰🎄🎉

Are you feeling Christmasy yet? Finally feeling it having dinner with these two beauts (and a couple margaritas 😊🍸) Happy weekend 🎉🎄

Took two eldest granddaughters to see the Robin Hood panto in Wimbledon... Oh no you didn't! (sorry, bad joke 😂) Superb dancing and acrobatics from @ashleybanjo & Diversity And Pete Firman is always funny 🤣

Level up your love life in 2026 - blog.wingmanapp.com/level-up-your-… #wingman #wingmanweekly

Be good this New Year's Eve... because I may not be 😉 Off to a friend's party 🎉 Wishing all a happy & healthy 2026 🎆 May it be the best year ever for you 🎇🙌✨

At 8:25 AM tomorrow (Friday) please join Spence Macdonald📻💙 and me on Happy Radio UK to chat about how to overcome any January blues you might have 👤 Some do-able tips coming up to help boost your mood ❤️

Beware of "Ghostlighting" heading into 2026 - by Dr Pam Spurr Psychologist & Artist 🟢⚪🟣 blog.wingmanapp.com/beware-of-ghos… #wingman #wingmanweekly

Single? Have you heard of "ghost lighting"? A hybrid of ghosting and gaslighting. Read about it in my new column for Wingman including a few tips if it happens to you. It's certainly complex dating and looking for love in 2026 💘

Had a lovely afternoon in Brighton yesterday with the adorable Simon Fanshawe What a treat, delicious food too 🙌🙏

Happy Friday, hope you head into a great weekend 🎉 Had lunch with this wonderful woman JuliePeasgood ❤️ She literally brings sunshine on a cloudy day ☀️ (Although she isn't active on here anymore 😕)

Before Valentine's: Try dating differently - blog.wingmanapp.com/before-valenti… #wingman #wingmanweekly