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We have 16 newly qualified Rugby Leaders from Pembs College Sport today. They also under took the RevivR CPR training to enhance their knowledge on CPR. Thank you to Will James for the support! #WRUHub #CoachEd #CPR

What a great result considering the challenges faced. Huge thanks to NPTC Group Sport who made every effort to get the game on and reversing the fixture. Proud of the boys….. top game of rugger #pembrokeshirecollege #west

A great performance from both the development and U18s side. Teams with huge talent and potential. Great to be part of their journey #coaching

Solid Kick Session Down The Park in 40mph gusts, was a good challenge #BetterNeverStops 🌬🔥🔟🏉 Loving the Super Rugby Pacific #SuperRugbyPacific Season so far too 💪🏆 #RugbyBricks #RugbyBricksAmbassador #RBWolf🐺 #GeeGeeAmbassador #HakaRugbyGlobal #Metalete #BusyGettingBetter

🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

Wednesday Night Game Week Training; 45mins early for some shots; rhythm & flow was 🎯 strike 🔥 Looking forward to Sunday 🔟🏉 School of Kicking MSJ coaching Robin MacDowell 🍁 rugbybricks Havant Rugby Football Club #HavantRFC #OnlyKickersKnow #EarnTheRight #HWPO #UpTheHill #KickItWhenItCounts

Half Term 4 ✅ Lot’s going on this half term with more to come in half term 5! WRU/SCARLETS - UN CYMUNED Pembs College Sport BroGwaunPE Joe Davies Aled Parry Coach Ed 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cleo Hardy Ben Rose WRU Community Pembrokeshire College

All the gear? Maybe some idea! rugbybricks ball, tee and grip socks combo to knock over some eggs! . . . . . #skills #kicking #tee #socks #ball #nudges #coaching #kickingcoach #kicks #conversion #penalty #skillscoach #process #combo #kit #kickers #developing #rugbyunion

Strength Workout 💪🦵🔟🏉🔥! 3x Sets; Sit Ups x20 Power Bag Jerks (10KG) x12 Squat (10KG) x12 Plank Hold (60 Secs) Chest Fly (36KG) x12 Lunges (10KG) x12 Seated Row (46KG) x12 KBS (10KG) x12 Russian Twist (6KG) x10 #EarnTheRight #Fitness #StrengthConditioning #HWPO #Circuits

Not a bad #RugbySunday 🔟🏉🔥 Win 62-7 ✅️ 6 x Conversions ✅️ 2 x Assists ✅️ MSJ coaching Robin MacDowell 🍁 School of Kicking Tommy Bell Haka Rugby Global GeeGee Arena rugbybricks NextGenXV instagram.com/reel/C6Ty9koID…

Well done mate 👍🏻👊🏻

Great early morning kick sesh at the club; before family BBQ later #HavantRFC 🔟🔥🏉. #RugbyBricks #RBWolf🐺 #GeeGeeAmbassador #HakaRugbyGlobal GeeGee Arena Haka Rugby Global TroyNathan ™ School of Kicking MSJ coaching NextGenXV Robin MacDowell 🍁 rugbybricks #BetterNeverStops

Off-Season S&C Program Loading💪🦵 Starting Slow & then building up🏋‍♂️ Equipped to Succeed; Gymproluxe Full Set Kettle Bells x5 (4KG,6KG, 8Kg,10KG & 16KG) Power Bags x3 (5KG, 10KG & 15KG) Medicine Ball 10KG Abs Roller Ropes Stepper Jump Box Exercise Bike Rowing Machine #HWPO

Yo Guys Check Out My Kicking Compilation for July 2k24; some beamers in there; consistency & strike feeling clean at the moment !! #OnlyKickersKnow #EarningTheRight 🔟🔥🏉🙏 #HavantRFC #Rugby #EarnTheRight #HWPO #UpTheHill #UnderArmour #InPursuitOfExcellence #FW10

@rhunjames distributing from the floor to his 10 leanne olenycz.james 🏉Footwork pre pass 🏉Head and chest over ball 🏉Hands to target 🏉Couple of steps post pass for power . . . . #rugby #rugbycoach #skills #skillscoach #rugbykick #dropgoal #droppunt #3points #rugbyplayer

Just some kicking ASMR from 40m 🔟🔥 Haka Rugby Global rugbybricks @geegee_arena School of Kicking MSJ coaching Alex Davies ACKRUGBY™️ TroyNathan ™ Tommy Bell Happiness is Egg Shaped #Rugby #HakaRugbyGlobal #RugbyBricks #InPursuitOfExcellence #EarningTheRight #BeRelentless #FW10

Struggling to get the offload away? 👇🏼 . . . . Use these drill and exercises to break down the skill of the offload. #train #offload #rugby #rugbygram #instarugby #rugger #skills #paythebills #onehand #catflap #ugbyunion #breaktheskilldown #develop #refinetheskill #pass #details

What’s the goal? Each week to get better, understand a bit further, gain credible knowledge and then turn these in to ACTIONS on the pitch! Growth in mind = Growth in skills #skills #rugby #coaching #rugbylife #rugbycoach #rugbyunion #rugbykick #process #strikes #wales

Here is how our Rugby Academy lines up today in YsgolDyffrynAman PE in the first round of the Colleges league! #Opportunity #season24