FINAL DAY. ALL GAS, NO BRAKES. Link: app.launchfundraising.com/FundraiserHome… #MSIDEU

We Remember. We Honor. We Never Forget. 🇺🇸 Today we pause to honor the lives lost, the heroes who answered the call, and the strength of a nation that came together on 9/11.

Look good. Feel proud. Cheer loud. Grab your Cross Country gear & back the Mustangs at every meet! Link: cfpromo.chipply.com/msidexc/?actio…

New Track, Who’s This? 😎 Morningside University XC/TF #HORSEPOWER x #SetTheStandard

Track glow up compete ✅.

Cone Drill will help athletes work on and be mindful of a number of things. Landing under the center of mass aka the hips. While being able to keep the hips engaged and from. What force feels like as you push down into the ground. The return you feel and hear in the drill.

Active Recovery Day Vibes:

Sydney McLaughlin-Levrone 🇺🇸 in ONE unforgettable night: • Shattered a 42-year-old Championship Record, the oldest standing at the World Championships • Clocked the fastest women’s 400m time in 40 years • Became the FIRST athlete ever (man or woman) to win world titles in

Tune in: September 20th Woody Greeno/ Jay Dirksen Invite in Lincoln, NE. Race Times: Men at 10:00AM Women at 10:50AM Live Results: results.blacksquirreltiming.com/meets/56345 #EMBRACE x #FAMILY

Next Up: Woody Greeno/ Dirksen Invite. September 20th 2025 Lincoln, NE

Acceleration Development. A couple of key things that sled pushes help focus on. •Force Production •Posture & Mechanics •Stride Characteristics

More than a team, we’re a part of the community. Proud to step out into the Siouxland area to give back. #msideintothestreets

W🏃‍♀️: After two strong outings to start the season, the Mustangs' women's cross country squad received today national recognition! Morningside University XC/TF mside.me/WXCvotes092525

After just two fierce outings this season, our women’s cross country squad has earned national votes. This isn’t just a status update. It’s proof that our grit, our training, and our heart are being seen on the national stage. We’re not just running, we’re building legacy.

Tourney Time. 😤 🆚: ITA NAIA Regional ⌚️: 9 AM Friday & Saturday, 10 AM Sunday 📍: Salina, Kansas #FourFoundations | #RollStangs 🐴

🚨IT'S GAMEDAY STANG NATION🚨 The Mustangs have hit the road to Hastings, NE to take on the Broncos in a GPAC clash! 🆚Hastings ⏰1:00PM 📍Hastings, NE 📺gpacnetwork.com/hastingsbronco… #RAREbreed #RollStangs

Once a Mustang, always a Mustang. Taylor Chapman, a true legend of Morningside Cross Country/Track & Field, as they are inducted into the M-Club Hall of Fame. Their legacy continues to inspire the next generation of Mustangs! Legend status unlocked. Welcome to the M-Club HOF.

Hill Day for the Mustangs. #MSIDEU x #HORSEPOWER

Today we celebrate the ones who guide the grind, inspire the hustle, and build more than athletes, they build people. 🙌 #NationalCoachesDay #MSIDEU #HORSEPOWER

Today we celebrate the incredible leaders who guide, teach, and inspire our student-athletes every single day. From early mornings to late nights, your dedication makes all the difference. Thank you for the passion you bring to Morningside Athletics.