Britt Lovelace
@mrsblovelace
Certified Health Coach, Constantly learning, and always looking for new ideas.
ID: 2485588399
https://coach.optavia.com/brittlovelace 09-05-2014 16:14:33
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So you’ve heard about OPTAVIA but still have questions? Here are 5 things you need to know. #ad Learn more about OPTAVIA's innovative approach to improving your wellbeing through small, simple behavior changes, as seen in Women's Health bit.ly/Womens_Health_…
Habit Installation is as easy as 1️⃣,2️⃣,3️⃣! 1️⃣Choose a MacroHabit. 2️⃣Identify a microHabit to focus on. 3️⃣Do the microHabit every day. Try this out: 1️⃣Select the MacroHabit of Healthy Motion. 2️⃣Set a microHabit of one push-up per day. 3️⃣Complete for 66 days to install the habit.
Enjoyed working with the awesome teachers Banks-Caddell in Decatur City Schools. Loved that your teachers are excited to teach math! AMSTI Athens State @2daysmath Alabama State Department of Education