Sppoky pictures of some of the great team that await you at Muncaster Halloween Week, 23-28th October, everyone here loves this week. Click here goo.gl/CwU8Hs for full details of the week.

Tomorrow (27th Oct) #Kendal Police, and partner response services are set to host a joint Emergency Services Day. The day will include live demonstrations, running commentary, the chance to meet your local emergency services as well as food and refreshments.

⭐ Jack Clarke of Leeds United, a wonderkid in the making. 😬 Brace yourselves. #LUFC

When infighting distracts us from seeing the big picture: Via Konrad Weber

Throughout this month Swift Water Rescue & First Responder teams from across Lancashire Fire & Rescue Service have been undertaking requalification & refresher training on the River Lune. Here’s a video of crews carrying out a live casualty rescue 🌊🚒 #NotJustFires

年長部門すごいですね！！

Cumbria fire and rescue recruits completing there first full oyster cut @CFRSTraining

So geht Rennkommentar, beat this Eurosport.

This is Toli. He is a service dog. It’s his birthday so he got to pick out a new toy! Hard choice picking the perfect one. 🎥: Chewcantu77/Reddit

Another impressive ride. Levens rider James Knox is into the top ten at the Tour de Romandie after his 13th place finish on stage one. Primož Roglič has the overall lead.

Sticking my neck on line here, but reckon I'm the first Cumbrian to a Grand Tour. Brings a tear to my eye just at the thought of it. Big up #Cumbria

Anyone need a baby sitter? :-) Really excited to share this little personal project I've been working on with Cut Media and the star of the show - Wee Daisy! It's now playing on my YouTube channel! #DannyDayCare. Full Video: youtu.be/jj0CmnxuTaQ

#JoinJeff and share this for a chance to be one of five winners of £100! A winner is picked at 10:00 Friday! sbga.me/2GBZAMi

Wee star is our James Knox 👌

In an age of immediate access, engagement & gratification we have given young people & society the belief that achievement & success can be instant. We need to consider how best to educate some kids/parents that sport is about long term development NOT just short term attainment

This weekend: Round 3 of the National Trophy Cyclo-Cross returns to Irvine, Scotland. Kicking off the racing will the Vets races #cyclocross Album from Round 2 here: facebook.com/pg/Veloshooter…

It does make me wonder why I recycle every scrap of paper plastic, glass and compost what I can, when elsewhere in the world truck loads of crap are simply dumped into the ocean. Stop vilifying countries working to improve the environment and tackle countries that do this 👇 🤬

I’m so proud to have our first all female crew on duty today in Cumbria. The future of our service is bright 🚒🚒

Swan (Blonde) and Raven (Red) sailing on Windermere again!! 🌞🌞 off to the Red Lion at Hawkshead. Bowness Bay Brewing