Incredible skies tonight

Tucked my tomatoes in just in case of a frost. Priorities.

🦷 There are fresh calls for a sugar tax and a ban on energy drinks for under-16s to improve dental hygiene among children in England It comes after Prime Minister Sir Keir Starmer said he was "shocked" by the number in Alder Hey having teeth removed hellorayo.co.uk/hits-radio/liv…

Ain't having no unexpected frosts stealing my tomatoes.

If anything, The Lighthouse Family steered me towards rock.

Going to pick up the Olive Oil but then see the price

🤔"It's not enough to be well - ask yourself WHY am I well?" New It's Mental COO Clarke Carlisle drops by #MentalHealthMonday to ask us all to rethink what it means to feel good Check out the passion in his voice 📲Podcast 335: tiny.cc/MHM335

The hearing into Manchester City's alleged breaches of financial fair play rules begins today READ MORE: hellorayo.co.uk/greatest-hits/…

Huw Edwards spared jail in indecent images case. hellorayo.co.uk/greatest-hits/…

Squads. Clubs could use their squads more effectively. But the game will demand the elites play every game, and that's clearly unsustainable.

“A wonderful human being.” “A legend of this football club.” Everton icons Peter Reid 💙 and David Unsworth have paid tribute to Kevin Campbell after attending his memorial service at St Luke’s Church.

👀 The average rent is £2,307 a month!! hellorayo.co.uk/greatest-hits/…

Give me Driver, FIFA 97, Crash Bandicoot 3 and a spare weekend.

Ooh la, la.

More than 20 female former employees have come forward with allegations of assault hellorayo.co.uk/greatest-hits/…

If you're out making plans this weekend - take a couple of minutes to think on these words from the brilliant Clarke Carlisle.