People generally don’t like it when you say the truth They say it’s a distraction Nine out of ten people can’t handle discussing what actually is And just wanna continue on in silence So let em March on soldier Sometimes it works But rarely does it change anything long term

It’s really beautiful to watch my clients who work at things flourish

When someone teaches you what love actually is The rest is stupidity

Part of surviving loneliness is figuring out who is awake

When I grieve now I don’t have to go all the way to the bottom like I once did I’m not troubled by how my parents hurt me Or how other things effected me I can just be present for what ever the current thing is

So much of who we are isn’t chosen by us The older you get The more funny you see the game

I’ve been reflecting on how I need to be precious about my own energies when I don’t share someone’s passion or fear and anger for a subject

The journey is the destination

When your mom is suicidal constantly and abusive When your dad drinks all his meals and hits on your sisters friends Your close friends are more important than air

Grief is all grief at once You can’t just grieve one person or situation You can’t just say What happened today at pickleball sucked and now I’m haunted It’s everything that ever hurt you The dog you lost as a teenager The first girl who broke up with you All of it

Trying to get your needs met when you don't know what they are is a nightmare

Now everyone is in an algorithm echo chamber and will never talk to anyone not in their micro genre

When I find something that works for me And I have excess I hand it to others

I’m not sure if anything can beat death

Death is an opportunity for change

I feel like my entire life sometimes is just learning to deal with the discomfort of change

Is it just me or does Happy Mondays sound a lot like Simple Minds. How am I just hearing this

I’ve built a whole life on letting go But really Ultimately It’s not up to me to let go I put myself daily in a situation to ask for grace And I wait patiently with the pain

It’s hard to surrender to not love what is obvious

One of the weird things about being shot full of adrenaline constantly is you feel bored when it’s not happening for five minutes