If my calculations are correct, I reached my goal of 3 miles today on the treadmill. #kneebursitis

5K run is on the ninth. My knees are cooperating #Love4Mace

Thank you to everyone involved with today’s 5K fundraiser for my son Macyeo. A lot of effort was put into organizing this event. A special thank you to all of our friends and colleagues that ran those hills this morning! #Love4Mace

It was good to see Mace outside moving around. His strength fuels me. Headed back for more treatment tomorrow. After Monday, he has two cycles left. #Love4Mace

Dear Family/Friends, Macyeo’s recent scans show no new areas of cancer cell growth. However, some small nodules in the upper right lobe of his lung remain unchanged. The removal of the upper right lobe of his lung is imperative. His lobectomy is July 12, at Children’s Hospital.

Some good news. Biopsy came back negative. He is in remission 🙏🏾

Rafa with sick shot to win it! #USOpen2022

Serena battled out there this evening #USOpen

I think they hold Max Crosby on 90% of the pass plays in a game.

Why do chiefs always get bailed out by refs?

Warriors don’t look good right now but they are getting fouled with no calls.

Enjoyed the process on this one. Ink and watercolor sketch of my favorite movie character Clubber Lang. #ipitythefool #MrT

My first painting. Jordan 3 Retro “White Cement ’88 Dunk Contest”

Painting #2 Acrylic paint and some ink work. #art #acrylicpainting #inkart #MrCoachCarlart

For the sneaker heads out there. George “Iceman” Gervin ‘72 Nike Blazer

carlfranksart.com

#NewProfilePic

Ink work. This is Michael Jackson’s monkey Bubbles cousin… “Troubles” lol

Does anyone out there Remember these? I still break mines out from time to time.

This is a first. Narrating over a video of a drawing . I don’t like the sound of my voice, but who does. lol