#Concussion/Brain Injury We need to stop the culture of asking a suspected Brain Injured player “are you ok to play on” THESE QUESTIONS SHOULD NOT BE USED AS A FILTER TO KEEP SOMEONE ON THE PITCH. CONCUSSION CAN STILL BE PRESENT DESPITE CORRECT ANSWERS. sportscotland.org.uk/media/3382/con…

Sneaky from Mo'unga 🔥

I saw a job post the other day. 👔 It required 4+ years of experience in FastAPI. 🤦 I couldn't apply as I only have 1.5+ years of experience since I created that thing. 😅 Maybe it's time to re-evaluate that "years of experience = skill level". ♻

Final push for the Colwyn Bay RFC Stingrays over the next couple of days #Stingrayswalkingtour2020 raising money for @CC4LD . Any RT or donation gratefully received, the guys have been absolutely smashing the miles and I’m super proud of their efforts gf.me/u/ydyr3b

Casual conversation has been all but eliminated in the pandemic. Whether you love small talk or hate it, science shows that the lack of it has an impact on your mood and energy—and can contribute to burnout. More here: thewalrus.ca/blah-blah-blah… 1/5 #COVID19

Why yesterday’s trade deal matters... A THREAD

The new Health and Care Bill is is due to come to parliament tomorrow. This Bill is a Corporate Takeover Bill that will allow private companies to sit on boards that decide where NHS money is spent. It's a tug of war between people and the profiteers. We have to stop it!

I am delighted to announce that from tomorrow, my doc/film “Look Beyond” is being shown on Netflix.You can follow my story from growing up in Ireland, my dream of becoming a rugby player, the incident that changed my life and my second opportunity in Italy.I hope you guys enjoy.

Busy weekend of rugby with Ryan. RGC Saturday, Cheshire County Sunday 🏉 #hardwork Colwyn Bay Rugby 🏉 Ysgol y Creuddyn Addysg Gorfforol

This is to you, from your teenager gretchenschmelzer.com/parents-corner…

Some of the team captains posing in the Pavilion ahead of the first round of fixtures. Keep it here for updates.

Thanks to Rydal Penrhos School for hosting such a good event. Well done Colwyn Bay Rugby 🏉 U16s in their first ever 7s comp, playing some good rugby and reaching the Plate final

Good luck boys 🏉 go hard Reardon and Hanani Colwyn Bay Rugby 🏉

Trip down to Ystrad Mynach for 5 Colwyn Bay Rugby 🏉 boys playing for RGCnews🏉 U16s against the Dragons. A few tries (Reardon & Ryan), two close games, one win, one loss. Da iawn hogiau 🏉 Addysg Gorfforol

Da iawn Colwyn Bay Rugby 🏉 Boys George (Chwaraeon yr Urdd) and Ryan (Crawshay’s Rugby Club) taking part in the centenary celebrations RGCnews🏉 at Parc Eirias

I thoughts sports hated me. And worse, I thought you thought I hated sport. But I don’t.