#tbt Its not the mountain we conquer but ourselves" Edmund Hillary

𝗠𝗲𝗱𝗶𝗮 𝗥𝗲𝗹𝗲𝗮𝘀𝗲: 𝗥𝗮𝗰𝗲 𝗱𝗮𝘁𝗲 𝗳𝗼𝗿 𝟮𝟬𝟮𝟯 𝗖𝗼𝗺𝗿𝗮𝗱𝗲𝘀 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 Provincial athletics body, KwaZulu-Natal Athletics (KZNA) has approved the race date for next year’s Comrades Marathon. 🧵

The 96th running of the world’s biggest, oldest and most famous ultramarathon will take place on Sunday, 11 June 2023. Comrades Marathon Association (CMA) Race Director, Rowyn James confirmed the date, saying, “Next year’s Comrades Marathon will be the 48th Down Run,

...starting in PMB and finishing 12 hours later in DBN”. Details of the entry process, qualifying criteria and other race information will be confirmed at the official media launch, the date of which will be announced in due course 🅴🅽🅳🆂 #TheUltimateHumanRace #Comrades2023

‼️ #SABCSport is hosting #FIFAWorldCupQatar2022 Twitter Space & we want 🫵🏽 to be part of it ‼️ Join our stellar lineup as we unpack football the best way we know how, the Mzansi way!⚽️ 🗓️ Thursday, 3 November ⏰ 19:00 🔗 x.com/i/spaces/1lDxL… #Sisonke #SABCSportFootball

😮 kanti it’s possible?

60km Bongmusa Mthembu Training Marathon for 2022 is back. Date is on Saturday 17 December. [email protected] KZN Athletics Bong'musa Mthembu Manfred Seidler ComradesRace Sponge Group The Social Runners Club

Nazo !!!!!!! Nolwazi Machi Monique van der KZN 🇿🇦 Victor Molefe robertmarawa Andile Ncube The Top Runner Member KZN Athletics KZN Capital City Marathon

Sekusele 30 minutes sisuke e Nzinga

Sisakhumbuzana e Nzinga Stadium e Mpendle kulapho sisukela khona manje.

Nikuphi bagijimi ?

At last! The visa requirement made absolutely no sense whatsoever when all SADC countries are visa exempt. Thank you Minister Aaron Motsoaledi, for not letting the securocrats dictate policy.

Letesenbet Gidey; Looking back on her marathon debut.✨ One month ago Gidey ran the fastest marathon debut ever in the streets of Valencia. #NNRunningTeam youtu.be/JiwbVwD51co

Program for the next league to be held this weekend 21 January 2023 at Germiston Stadium. #cgatrack2023 #cgayouthseniormasterstrackmeeting2

ConCourt has dismissed President Ramaphosa’s bid to seek direct access to challenge the adverse Phala-Phala report findings made against him. That means he’ll have to go to the High Court to challenge the findings. He didn’t make a case for CC to have exclusive jurisdiction.

Nah man! Did they lodge a complaint against Dr Qwabe? Guys if it's truth, I am convinced we live amongst satan's angels . There is simply no way.

Let's all welcome our new coach assistant who just joined the team, 𝐃𝐚𝐯𝐢𝐝𝐬 𝐅𝐚𝐝𝐥𝐮𝐫𝐚𝐠𝐡𝐦𝐚𝐧 🇿🇦🙌🏻

Today we sadly lay to rest an esteemed broadcaster, professional producer, football lover and a Kaizer Chiefs supporter, Irvin ‘DJ Amen’ Sihlophe. Irvin worked very well with the Club during his time with Ukhozi FM as a producer and presenter of the sports shows. He always

Ziyiklamile manje.

Iyobanjwa esithele nayo.