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#tattoo #left #unfinished #travel to #southafrica #booked to get that #sorted but #first @fairwaysdrakensberg for a #week in #godsowncountry #southafrica #drakensberg #mountains @ Winchester, Hampshire instagram.com/p/CeYA-lLOga5/…

#rest #day #saturday in the #studio or #maybe an #afternoon #leg #session @energiefitnesswinchester @ Badger Farm instagram.com/p/CeYcWHALWL1/…

Four days rest, and pounding week ahead @energiefitnesswinchester today’s #pull #training & #cardio was good 👍 @ Énergie Fitness instagram.com/p/CehNeIPra_W/…

Another #awesome #push #gym #sesh @energiefitnesswinchester thanks to the #amazing #team @sashameliapt leonie.fitness Matt Brady @cmbtrains @christurvey_93 who keep the #gym #tiptop 👊👊👊❤️ @ Énergie Fitness instagram.com/p/CejOuHVsIxi/…

#lunchtime #short #maiden #gym #sesh #legs & #cardio #done #yesterday @energiefitnesswinchester then evening #jam @projectsstore in #winch #first friday of #every #month 👊❤️ @ Énergie Fitness instagram.com/p/Cep19XqoxE2/…

#Tuesday #push #day later @energiefitnesswinchester might try this #new #chest #workout thanks to MuscleTech #post 👊🇬🇧😉 @ Énergie Fitness instagram.com/p/Cex8kuhrq24/…

#solid #lunch #gym #sesh #push #gym #training #day @energiefitnesswinchester #airconditioning #helps 😂 🙏 @ Énergie Fitness instagram.com/p/Ce1Pn4TsKxY/…

#pull #gym #lunchtime #fasting #training #airconditioned @energiefitnesswinchester so cool #uglyface #pulling too 😂 @ Énergie Fitness instagram.com/p/Ce6lbZgD6yN/…

#awesome #saturday #gym #training @energiefitnesswinchester #notdoneyet #legday enjoy your #weekend xx @ Énergie Fitness instagram.com/p/Ce8r6lMD5u5/…

#sunday #remote #checkin @danny_amirani #good #progress #12weeks #gym #training @energiefitnesswinchester #cardio #nutrition @ Énergie Fitness instagram.com/p/CfBcpaHrD-I/…

#jam #night @projectsjamnight @projectsstore #first #friday #all #welcome @ Projects instagram.com/p/Cfe0eO7r3IJ/…

The #awesome #musicians #jam #night @projectsstore @projectmusicwinchester @gtvmusicuk @guitarhazza Guitarist TV Music & Fitness thank you 🙏 @ Projects instagram.com/p/CfgGfX7sYrm/…

#smashedit #raceforlife2022 @dejagerkaren #5k ❤️❤️❤️ @ Southsea Esplanade instagram.com/p/CfjGxbCrdPJ/…

#dragonrose available on Spotify @ Winchester, Hampshire instagram.com/p/CflMR4KMUmw/…

#early #morning #pull #gym #session @energiefitnesswinchester after two week #recovery layoff @ Énergie Fitness instagram.com/p/CfoDyBWrhY7/…

#earlyish #push #gym #session @energiefitnesswinchester #cardio #training #solo #keep #focus #breath #relax #goforit #change #come #train with #me considering working with an occasional training partner #pt #dm me instagram.com/p/CfqsaMTrvct/…

#friday #lunchtime #shoulder #cardio #session @energiefitnesswinchester #shaved #goodtogo @ Énergie Fitness instagram.com/p/CfwSOgFs5KD/…

#end of a good weeks #gym #training @energiefitnesswinchester #restday is due 🥰😎😊 @ Énergie Fitness instagram.com/p/Cfyqy1EMatl/…

Do you remember when you joined X? I do! #MyXAnniversary

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