Warm up in EXHALE (stage IIIb-IV lung cancer) if we create the right conditions “anything is possible”

This time last year, Bill was diagnosed with brain cancer. Find out why #walking and being involved with MoveMoreDundee has had such a positive impact. #EverydayWalking @MacmillanScot pathsforall.org.uk/walking-for-he…

Bill was diagnosed with Brain Cancer this time last year. Here he tells his story about how #walking and being involved in MoveMoreDundee has had a positive impact on his life youtu.be/QEhiFR18UUY

Watch this!!

“7 days ago I came to Club La Santa for the Danish Cancer week with my walking stick struggling with my balance; yesterday I hiked up a volcano without it” @ Club La Santa Lanzarote instagram.com/p/B2VG9Xhgudu/…

A Single step - gov.scot/publications/s… - a new report about the importance of physical activity, containing statistics from the #ScottishHouseholdSurvey 2018 was published earlier today #HelpShapeScotland

Evidence summary on the impact of physical activity on psychological health in paediatric oncology done. ✅ Moving medicine guidelines for paediatric oncology coming soon! movingmedicine.ac.uk/prescribing-mo…

We will be at Leisure & Culture Wellbeing event at the Central Library from 12.30pm today. Hope you can drop in and find out more about the incredible support services available across Dundee for people living with cancer. @MacmillanScot Maggie's Dundee NHS Tayside Volunteering in Dundee

Out today!! The new exercise guidelines for cancer survivors #exerciseoncology Macmillan Cancer Support

MoveMoreDundee Move More Aberdeen Macmillan Move More (Wandsworth) Move More Edinburgh

The evidence is clear.... obviously listen to your body during treatment - and pace yourself - you should feel energised after an exercise session -not wiped out.

Well done to @DundeeFCCT for adding Health Walks to their activities programme dfccommunitytrust.org.uk/whats-on/ Walking and talking helps to improve mood and reduce the risk of depression NHS Tayside Leisure & Culture Green Health Partnership Dundee MoveMoreDundee Joe FitzPatrick MSP SAMH Walking Football Scotland 👣⚽️

Hearing from simon brady from MoveMoreDundee about how successful the project has been and the benefits that walks and being outdoors brings. #EverydayWalking #CancerFriendly

A huge benefit of my role with Leisure & Culture is supporting projects like #runtalkrundundee a free weekly mental health running group that's not about the running. Run or walk, it's all about the talk. Read today's The Courier (Dundee) for a brilliant write up by Gayle Ritchie #MentalHealth

So, this is our drive through COVID-19 testing tent. A quick nasal and throat swab, and home to self isolate. So much respect for these nurses, who are probably shattered, a bit scared and definitely freezing.

It’s very busy at NHS 24 and the 111 phone line. Please help us. 1) use nhsinform.scot as your first source of info 2) if you have mild symptoms you do not need to call. You need to stay home and get well. Fluids, rest and paracetamol.

The health and wellbeing of our students and staff is paramount. We have decided to suspend the face to face delivery of learning and teaching from Monday 16 March to help reduce the risk of spread of coronavirus within our community.

x.com/w99mry/status/…