Our thoughts and prayers are with James’ family, friends, former players, teammates, and coaches. James was a great coach and an even better man. All those who crossed paths with James were better off for it. We’ll miss ya, JT ❤️

Hey Coach, kick off those shoes and let’s see how you ACTUALLY walk & run. A Movement Coach without a sincere personal movement practice is…. You tell me. Sincere means “Locomote with 100% Balance”. Ignorant means “Freeze & Squeeze. Dishonest means what Peer Review is

Goat talk. Sensory Training Gregory “gC” Coppens II

We had a great team performance this weekend going 4-1 in the Tomball Big Cat tournament. I swung it well hitting a grand slam and few other good swings. George Ranch Baseball HPBA Recruiting Hunter Pence Baseball Academy

Off to #springtraining to see thaaa boys Gregory “gC” Coppens II

Chandler poses the question: Might the Astros be the team for Blake Snell?

Diamond Discussions Podcast is official! Hosted by: Gregory “gC” Coppens II - located and provided by Move and Measure ... First guest announced soon! #diamonddiscussions #catchingbarrels #moveandmeasaure

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My New DAWG - Freshman from Episcopal HS (Houston) Raylen is going to be an absolute beast. Looking like an IVY league kid as he is also EXCEPTIONAL in the classroom. 🤔 Rice Baseball Move and Measure #catchingbarrels #moveandmeasure #trackmanbaseball

The lack of curiosity in the sports performance training industry is astonishing. Why are the experts So Afraid? Me: “Dear So-and-So, I’d love to show you a New Innovation.” Them: “Thanks but no thanks.” So we wait. And wait. And wait. And wait some more. Still

BuT wE dOnT RuN tHaT wAy cOaCh David Weck Gregory “gC” Coppens II

Move and Measure Gregory “gC” Coppens II Slow with less joy and more pain isn’t always the best choice 😉

Our guy! Atta boy JD Gregory “gC” Coppens II

Drake’s “Push Ups” diss track (CDQ)

Bahahahahhahahaha

Toronto Blue Jays are in town playing the Padres. Wait for the lesson. Bowden Francis knows because he trains at @Diesel_Optimize If you know, you’re a better you at the things you like to do. If you deny - you’re clients pay the price of suboptimization because their trainer

Really we are the plug Gregory “gC” Coppens II David Weck

My body knows the mathematics of movement. Because I’ve programmed it so. Organized and fully integrated with the cardinal & inter-cardinal directions. Figure 8’s up down all around in the center of 8 divisions - “45’s” your athletic movement skills with the ultimate

Who said what, when, where, and why!?!? Gregory “gC” Coppens II Move and Measure David Weck My new baseball podcast which I’m also hosting “Diamond Discussions” Diamond Discussions Podcast is coming out hot! Many : 1. Baseball friends of mine, MLB, MiLB, Collegiate, Scouts, etc 2. Internet

I just turned on Tips for my profile. Appreciate you. #SendTips