How various diets work for weight loss..

ow.ly/A9sH50yk3YR An interesting read emphasising the need to see a dietitian with specialist skills in managing #IBS using a #FODMAP diet. Check out our list of Monash #FODMAP Trained Dietitians here: monashfodmap.com/online-trainin…

Hi Monash FODMAP team. Are the weights indicated in the app raw weights or cooked weights? Thanks 🍒

NEW! Dairy and Breast Cancer risk - #PENTrendingTopic on the study that made headlines yesterday (open access): pennutrition.com/TrendingTopics… Dietitians of Canada British Dietetic Association @DAA_feed

Following the Covid-19 developments, Nutritional Solutions will continue with face to face consultations but also offer virtual consultations for our patients. Contact [email protected] or 011 463 5502. #nutritionalsolutions #dietitian #CoronavirusInSA

✅ Great news! Nutritional Solutions are going virtual for the national lock down. Book your virtual consultation with our dietitians via Skype, Whats App and Zoom: [email protected]/ 011 463 5503 #nutritionalsolutions #SouthAfricaLockdown

"We shall overcome. We shall recover." Proud of our President and proud to be South African 🇿🇦 Stay safe. Stay healthy. Stay positive 🍏 #nutritionalsolutions #dietitians #nutrition #dietitians #dietitiansofig instagram.com/p/B-yqvexpAxe/…

Wondering if you can give eggs to your baby? The latest research shows introducing eggs early and often, when your baby is developmentally ready, may reduce the risk of developing a food allergy. Read more this #AllergyAwarenessMonth with American Egg Board's Egg Nutrition Center: bit.ly/2yALbiv.

Table salt, sea salt, coarse salt, kosher salt, Himalayan salt, pink salt, celery salt: there are a vast range of salts on the market.  But do the marketing claims of health benefits stack up to the research when it… instagram.com/p/CBScpVpJr0h/…

South Africa’s Food-Based Dietary Guidelines provide country-specific guidance to help us focus on balanced, healthy eating patterns to support a healthy immune system: Enjoy a variety of foods; Eat plenty of vegetables and fruit every day; Have milk, maas or yoghurt every day.

Have you read our latest IDF position paper? “Dairy’s role in healthy and sustainable diets” outlines the different processes and principles, and how they each of these roles contribute to #health and #sustainability bit.ly/2X5flEl

Important announcement 📣 . We are so excited to let you all know that #icdcapetown will be happening next year🙌🏻🙌🏻 . Our new conference dates are the 1-3 September 2021 . We cannot wait to reconnect and all unite… instagram.com/p/CD3O3D1JAxa/…

Kale does not have superpowers but neither is a slice of pizza the devil 🍕 Try maintain a healthy perspective that while some foods are better for our health and well-being compared to others, all foods can (and… instagram.com/p/CEhDNj9Jy1B/…

We're bringing the world of nutrition to Africa. Will you be joining us at ICD 2021 Cape Town Virtual from 1 to 3 September 2021? Go to icd2021.com for more information. #icd2021 #nutrition #dietetics #RDN #dietitians

Did you know that game/ostrich biltong is 40% lower in energy than dry wors? 🥩   Swap dry wors for game/ostrich biltong to save on kilojoules (energy) and fat content. Swipeleft for a comparison… instagram.com/p/CEpGRP1JHxp/…

Research supports introducing common allergens like peanuts and egg to infants before their first birthday. These 4 recipes make introduction easy. zcu.io/JSyP

#Didyouknow? Scientific research has shown that one daily serving of #yoghurt can reduce the risk of type 2 diabetes: bit.ly/2LCE25F

📌 IMPORTANT ANNOUNCEMENT 🌐🖱 ICD 2021 is Going Virtual 🖱🌐 After considering the possible challenges, risks & opportunities to be encountered over the coming year, the organising committee has decided to continue as a virtual congress 1 - 3 September 2021 #icd2021

#icd2021 Nutrition in the time of COVID-19 Abstract Submissions now open! Visit icd2021.com to submit

On Insta? I'd appreciate the follow: instagram.com/moniquethediet… #dietitian #dietitianofig #nutritionalsolutions #makehealthyhappen #healthy #nutrition