#StressAwarenessMonth may be coming to an end but talking about stress at work should continue. Keep having conversations about stress and mental health with each other at work and you'll foster a workplace that is healthy, inclusive, and supportive.

Self-care is any behaviour that promotes health and wellbeing, and goes a long way to help combat stress. Make sure self-care tasks, like taking breaks, are included in your 'to-do' lists if you're struggling to motivate yourself to show self-care at work. #StressAwarenessMonth

For some of you this may be payday weekend - have you checked your payslip to make sure it's correct? There are five important reasons to always check your payslip which you can read about here buff.ly/3P6QIBQ

Access free, regulated money advice from organisations like your local Citizens Advice Bureau, local authority, and money advice charities. Don't deal with money worries on your own - ask for help and advice from organisations who can support your financial wellbeing.

Our Financial Wellbeing Team is delivering a session on Money and Work covering need-to-know information about payslips, tax, and NI. This session is aimed at the public and will be delivered online on Tuesday, 30th April from 1 - 2pm. Visit buff.ly/43W8n57 to book.

Another impactful Train the Trainer session was delivered by our Financial Wellbeing Team this morning! We're looking forward to the next sessions - you can find out when they are by subscribing to our mailing list here buff.ly/3QgFtr8

Join our team as a Workforce Wellbeing Officer. You'll have the opportunity to develop the support we provide to promote wellbeing in the money advice sector in Scotland. Deadline for applications is 1 May, 2024. See Goodmoves for details and how to apply buff.ly/3Qgk3dn

Some things causing stress at work may be variables out-with your control. Try your best to only allow space in your mind for the things you can control. Focus on these to help mitigate feelings of stress and overwhelm in the workplace. #StressAwarenessMonth

Want to know more about your rights to pay and leave? Our Financial Wellbeing Team has got you covered - join us on April 30th from 1-2pm where we'll cover payslip information, tax, and NI. Book your free spot here buff.ly/43W8n57

Are you working with service users who are starting work for the first time or going back to work after an employment break? Our Financial Wellbeing Team will be delivering a free webinar covering payslip information, tax, and NI. Book via Eventbrite here buff.ly/43W8n57

There are spaces left to join our online mini wellbeing workshops for #StressAwarenessMonth which are taking place next week. Book your spot on any of our upcoming 30-minute sessions here buff.ly/3QHIuQq

As we go further into 2024, it's time to reflect on the progress we've made so far and share some exciting updates on our ongoing initiatives. Read our latest policy blog to find out more buff.ly/4d4VN7O

Great turnout for our online Energy Bills Workshop this morning! Our workshops are aimed at the public, offering information and tips covering important money topics. Follow our Eventbrite page and book a spot on our upcoming financial wellbeing events buff.ly/3wBH8QS

A participant at one of our wellbeing workshops shared the phrase – 'Saying 'yes' to others is saying 'no' to yourself' when we were discussing boundaries and when to say 'no'. This struck a chord with all of us on the session and it may do for you, too. #StressAwarenessMonth

Join our free Money and Work Webinar on April 30th when we'll go through payslip information as well as your rights to pay and leave, minimum wage rates, and more. Book via buff.ly/43W8n57 for this relaxed, informative session aimed at the public.

📣 Money advice colleagues - join any of our upcoming mini wellbeing workshops for #StressAwarenessMonth which start next week. These quick, practical sessions will have you exploring ways to address and reduce workplace stress. Book your place here buff.ly/3QHIuQq