When do comedians go back to being comedians and not political talking heads?!

Thank you St. Louis Magazine for the write up!! stlmag.com/family/health/…

Our goal is to hold off until 7th or 8th grade. We’re in 5th right now and going strong

Visit our IG page to learn more about this amazing challenge we have going on with lululemon Katie and 4 Hands Brewing Company

The City Wide Challenge is off to a great start! This week runners visited Forest Park. Tomorrow we will release a new destination to tackle. Enjoy some great photos from some of our athletes in week 1! #citywidestl Katie lululemon 4 Hands Brewing Company Forest Park Forever

We are challenging YOU in week 2 to visit Tower Grove Park for a run! As a reminder, to be eligible for any of the prizes, please tag Katie lululemon 4 Hands Brewing Company & Spewak Training in your IG post as well as using the #citywidestl You don’t have to follow the route below.

The #U15WYNT impressively swept its two-game European tour with a 3-1 win over GER yesterday on goals from Alex Pfeiffer, Ainsley McCammon and Kennedy Fuller. USA also beat NED, 3-0. Well done!

#citywidestl 4 Hands Brewing Company lululemon Katie Spewak Training A beautiful walk in Benton Park before work to complete the 3rd challenge! instagram.com/p/CfB_wNvuOpmB…

Week 3 of the City Wide Challenge was a tour of Benton Park! It was great time walking with Katie & Luna around Katie’s old stomping grounds! Thanks to lululemon Katie Spewak Training 4 Hands Brewing Company for this fun challenge! #citywidestl

The 4th & final challenge is a trip to the St. Louis Arch! Enjoy a run around this historic landmark. Which will be harder, the run or fitting the arch perfectly in your selfie? We can’t wait to see! #citywidestl 4 Hands Brewing Company lululemon Katie

I'm registered for Pedal the Cause Help me raise money for cancer research! mypedalthecause.org/riders_profile…

We believe. 👊 Ted Lasso

A couple weeks ago (maybe those guys) were in my yard

Chattanooga

I love cross stictch

Hello, #ULTRAClub. Welcome to Bushwood! We’re taking new members and you’re invited. RT to join.

Yes!! I would to be on the course and have that beer cart show up!

#ULTRAClub #sweepstakes

I’m beyond excited for you. Can’t wait for me three copies!!

“The circuit attorney's office appears to be a rudderless ship of chaos. Kim Gardner is the Circuit Attorney, and it is her duty to manage the caseload of each staff member. Chris Desilets has approximately 104 felony cases. Any prudent practitioner would expect such a caseload