The Sleep Health Foundation is proud to be supporting Yaqoot Fatima and her team's important sleep health research in First Nations communities

Sleep tech is getting fancier. Does it help? smh.com.au/lifestyle/heal…

We, alongside the Australasian Sleep Association, are focused on improving the sleep and wellbeing of all shift workers, especially in healthcare. We need the funds to move the dial on sleep health in our community- especially in such a priority group. We have solutions ready to implement. #sleep

Here is a reminder of the big #insomnia problem we have in Australia. An estimated 14.8% of the population report insomnia symptoms that would likely meet clinical criteria. That is like 3.8 million people! Only 1% will receive evidence-based treatment. sleephealthfoundation.org.au/news/special-r…

Good sleep doesn’t start when we go to bed, it starts when we wake up: Daytime tweaks you can make to improve sleep quality smh.com.au/lifestyle/heal…

Congratulations Hailey and Mel and all the team. Great work and so important. Proud to be a part of it 👏

Great opportunity here….

Get a better night's sleep this #WorldSleepDay with evidence-based solutions from the In Good Health pod! Join Dr Sandro Demaio & Sleep Health Foundation CEO Dr Dr Moira Junge as they discuss everything from sleep hygiene to common disorders. Listen where ever you get your podcasts!

Huge congratulations! So important to get this work so widely disseminated. 👏🍾

Please share this amongst your networks, particularly including the young people in your lives …yoursay.mentalhealthcommission.gov.au/youth-digital-…

What a fabulous panel discussion last night at the @cogsleep and Sleep Health Foundation event: Harnessing the Power of Sleep for Healthy Brain Ageing Thank you, Sharon Naismith, AM, FASSA, Professor Ron Grunstein, Simon Lewis, Sophie Scott, Dr Moira Junge

Welcome also to our new look and feel with a new logo and colour palette. New website coming very soon! Exciting times with so much important work to do in improving sleep health in the community.

Get in quick as the first round of the submission process is due Oct 9th ( but it’s only 250 words) see link in post for all the details.

So much great stuff ahead for Hailey Meaklim, PhD, DBSM -congratulations again Hailey and well done Melinda Jackson on your calm and capable leadership. It’s been a great ride so far.

Whether or not you live in an area that has daylight saving, the SHF wants to hear your perspectives. Our Daylight Saving Task Force is seeking participants for a short survey asking your opinion on the annual changing of the clocks. Complete the survey: monash.az1.qualtrics.com/jfe/form/SV_dj…

Even though we have general population data (blue on map), we have a long way to go in terms of funding, awareness, education & access to treatments. The need to promote sleep health in public health agendas across the globe - The Lancet Public Health thelancet.com/journals/lanpu…

We are seeking Australians' opinion on daylight savings time. cosmosmagazine.com/health/is-the-… #science via Cosmos

A very successful Sleep DownUnder conférence. The Honorable Mark Butler MP opened the conference- as a field we’re keen to interpret that as recognition of how important sleep and our circadian system are to health and so many other aspects of society. Best conference ever!

Congratulations to all of the finalists in the Innovation and Science Communication award. A great event @ Sleep DownUnder. So important to learn how to communicate science to the general public. 1st Alexandra Shriane , 2nd Alex Sweetman & 3rd Dr Daniel Sullivan #sleep #communication

Getting adequate sleep is essential for health and wellbeing. CBTi is the gold standard for treating chronic insomnia and those anxious about not being able to sleep need to have access to it.