Mill Valley HS Varsity Highlights from a couple track meets this past season. Discus PR 111’ Shot put PR 36’2”

Good luck to my MoKan 17U Red team playing in Louisville at the TFN's Run 4 Roses tourney this weekend! I won’t be traveling with them this weekend but will be back home cheering them on while recovering from knee surgery. Work hard, play hard! Check them out - here’s the schedule.

My OG pg is committed!! Congrats Grace McCallop

Blessed to have received an offer from cottey college!!! Thank you Coach Belk for believing in me! Evan Belk Cottey College Basketball

Wrapped up my first summer coaching AAU with Mokan Girls Basketball yesterday with a first place finish in our last tournament! Loved every second coaching these girls and getting to know them and their families❤️

Almost 3 weeks post op for my ACL repair and I spent the weekend with my MoKan club team at the MAYB Nationals. My team took home the Division II championship! Great team, even better friends. Glad I could be there to cheer and support you at our final tourney!

6 weeks post op and got the ball back in my hands at PT. Free throws win games! Sarah Able Jaguar Basketball Mokan Girls Basketball

COMMITTED!!! I am so excited to announce that I have decided to further my academic and athletic career at Simpson College! Thank you Coach Niemuth and Coach Urias for this exciting opportunity!! #ROLLSTORM 🐘🌩️❤️💛

Congrats Ave, I know you’ll do amazing things as a Knight!

Less than a Month away!🏀 Excited to get this season underway and coach these amazing ladies!!🔥 #TogetherOn3 #Mirror

So proud of you and your comeback!! Can’t wait to see all the amazing things you continue to do!

Amazing things ahead, congrats Hayden!!

I’ll just say it once before we lock in on hoops this season. Last tryout with these Seniors. They’ve been here with me since Day1 at MV. Couldn’t ask for a better group. Absolutely amazing people. Love Coaching these Girls! Blessed to have this opportunity! #Family #TogetherOn3

So proud of this girl!! Thankful to have been her teammate for our last year!

Gameday Hype! The 24-25 Journey begins! Come out and support this amazing group as we open the Regular Season at Home!🏀🔥 #TogetherOn3 #Mirror

Gameday Hype! Another Friday with some great🌻competition! Come out and support these Girls! 🏀🔥 #Mirror #TogetherOn3

When you have a player organize a food drive it’s awesome! When you ask your District Rival to join too and they say “definitely” it’s bigger than the game! Jaguar Basketball & Wildcat Basketball partner to promote a Winter Food Drive Game Night Jan. 3rd!🥫🏀 #TogetherOn3 Unified School District No. 232

Gameday Hype! 🏀🔥We can’t say enough about these Seniors! Truly the Best! Come out and support these girls! #TogetherOn3 #Mirror

I’m super excited to announce my commitment to continue me academic and basketball career at Bethany College! I just want to thank everyone for all their support and I’m very excited for this next chapter💙💛Rockar Stockar! Bethany Women’s Basketball Sarah Able Magic Basketball #goswedes