We are delighted to launch our eagerly anticipated online gala dinner auction! With a huge range of exciting lots to suit all budgets, all of your Xmas shopping is in one place, right here! New lots will be added every day, so please keep checking in ahead of Friday. Go on treat

🎄Delighted to receive an invitation from Solent School to attend their Christmas carol concert as their VIP guests! The playground was beautifully decorated, the singing was performed with great enthusiasm, and it was the perfect start to our Xmas celebrations. Thank you! 🌟

🪘Huge thanks to the amazing team at Axis Foundation Axis for their generous grant, enabling us to purchase much-needed instruments for our Music Man Project Portsmouth initiative MusicManProjectPortsmouth. These instruments are transforming lives, providing our participants with

🎵 🥁✨Our first Music Man Project Portsmouth session of the year was an absolute hit! We had a blast with new songs & revisiting some familiar favourites. Wonderful to see everyone after the break and give a warm welcome to our new members! . 🎵✨

Looking for motivation to keep your New Year's resolutions? Join our Great Run team! 🏃‍♂️ Start training now for our 10-mile, 5km & kids' runs. All levels welcome, incl. 5km walk team. Free entry for sponsorship & past runners welcome! Help provide crucial services for families

💕We're feeling the love at Portsmouth DSA today! ❤️Wishing a Happy Valentine’s Day to our incredible families and supporters—your kindness and generosity makes all the difference! ❤️💕 #LoveMakesADifference #KindnessConnects

🌟 Down Syndrome Awareness Week is here! 🎉For EVERY new page follow, post like & share on all posts EVERY day this week, generous sponsors Warner Goodman LLP will donate £1 to Portsmouth DSA. 200 likes = £200! Help us spread awareness & reach our goal of £2,000 by liking and

🐣🌷 A Very Happy Easter to all our families and friends in the community! 🐰🌸We hope you all have a lovely day with loved ones, and enjoy the sunshine!💐✨

🎉 We had a blast at Portsmouth MMP tonight! We danced, we sang, we signed, we drummed – we kicked off with our new ‘getting to know you’ song, rocked a bit of retro with our Country Roads sign along, & we even shook it off to a bit of Taylor Swift! 💃🥁🎤✨

📣Missed out on a Great South Run 10-mile spot? We've got you! 🏃‍♂️💨Portsmouth DSA still has FREE places – run for a cause & join this iconic event! Email: [email protected]🏃‍♀️But hurry – once they’re gone, they’re gone! #GreenArmy #GSR2025

Portsmouth Down Syndrome Association 💚 Catherine Crook 💚 Lucy Field 💚 Stacey Brooks Leroy Morrad Christopher Allen Cécile Compton Merchant of Thirst 💚 Anjali Chandra Andy Ford Caroline Reasons to love running for Portsmouth Down Syndrome Association 💚 1) it's fast and flat- best times! 2) best cheer team! 3) friendliest running team! 4) raising money for an amazing charity #NotBiased 5) lush medal and finisher t-shirt! 6) sea air!!

Proudly helping @portsmouthdsa improve lives and outcomes for people with Down Syndrome through music. More here ow.ly/5NuN50VSoJl #charity #donation #downsyndrome #downsyndromeawareness

Volunteer of the Month! Huge congrats to Lorelei - even while juggling GCSEs, she brings energy &  heart to every Music Man Project Portsmouth session &  is always ready to step up!  Thank you for being amazing & thanks to all our brilliant volunteers! #Community MusicManProjectPortsmouth

🚨 Ahoy shipmates! Join us aboard the iconic HMS Warrior for a night of fine dining, sea shanties, & exclusive auction prizes 🥂⚓🎟️Tickets: shorturl.at/3Pabf Sponsorships & prize donations welcome! #BlackTieDinner #Pompey #HMSWarrior1860 #PortsmouthDSA #SeaShanty

🍺Happy Father’s Day to All the Legends! Wishing all our incredible dads, and dads everywhere, a fantastic Father’s Day. We hope you enjoy s lovely day with your families. Big thanks to our mums who sent in the gorgeous photos! #FathersDay2025

🎶 An energetic work out in our balmy music room this evening, rounded off with a lovely solo ‘Waltzing Matilda’ from none other than MusicManProjectPortsmouth member Matilda! Join us for more music fun next Wednesday! 🎶#MusicIsMagic

🎶Shake it off! We had a brilliant final Music Man Project #Portsmouth session before summer! 🪘🪇🎤Huge thanks to Emma, our amazing practitioner, & to our brilliant members! Back Weds 16 Sept, 5–6pm. All welcome! Rachael Ross MBE Ken Ross OBE

Missed out on a 10mile spot? We've got you! Portsmouth DSA still has FREE places in all runs including the 10m – run for a cause & join this iconic event! Email: [email protected] But hurry – once they’re gone, they’re gone! #GreenArmy #GSR2025 Great Run

Listen to Ciara's Pink Sparkle Podcast on Spotify. Here's her new episode with Ken Ross OBE Who is Vice chair of Portsmouth Down Syndrome Association & the Founding Officer of the National Down Syndrome Policy Group! Ken Ross OBE #KenRoss open.spotify.com/episode/1vXj8y…

🌞 Thanks to all our families who shared their wonderful summer snaps – from exploring castles and rockpools 🏰🦀, to holidays & festivals, it looks like you all had the best time! 🌞 Welcome back, everyone! Here’s to a fun-filled term ahead!