Today's weather will be warmer than you're used to. Have 2 healthy, substantial meals before you head to school for practice and drink more water!

Miss seeing these wonderful Athletic Trainers today at what would have been the New York City Marathon. TCS New York City Marathon

Boys Soccer moves on with a 2-0 win! @NBC_Athletics

Greyhounds, remember to reach out for our NB Athletic Training Google Classroom code which is open to all NB students. You can schedule appointments, learn about injuries, ask questions and build connections.

Part of #buildingasmarterhound is learning 2 watch the weather in advance for rapid changes in temp, pollen and lightning. Today we have ALL 3. Please hydrate, use tools like pollen.com to help PREVENT allergy symptoms and keep eyes&ears alert for rumbles and bolts.

Days like today you can't just show up and win. Choose to prepare💙 ✔Extra EXTRA water ✔Good meal and snack timed well ✔Sunscreen (seriously) ✔ check in with Morgan Montemore or Erin Hallion MS, LAT, ATC for help

Keep on learning! #buildingsmarterhounds

Burlington County Athletic Trainers at a banquet honoring our student aides tonight. #mycolleaguesarethebest

Prioritize your mental health! Your physical health is just as important as your mental health. Use this checklist to help you prioritize! #teamdavis #expectmore #mentalhealth

Leave of Absence Athletic Training position in a fantastic NJ school district-immediate opening generalasp.com/nburlington/on…

This wonderful opportunity is still available. Link below. DM with questions. #ilovenb

Newest member of the Montemore Family. Brynn! We can't wait to introduce her to the Greyhound Family.

👇👇👇👀 #buildingasmarterhound

Nutrition guidelines for athletes: ✔️7-9 hours of sleep ✔️Minimum 80-100 oz. fluid ✔️Focus on building a performance plate ✔️Fuel up on carbs+protein to fuel working muscles & brain ✔️3-5 fruits & veggies which contain🔑 nutrients,💧& antioxidants⬇️exercised induced inflammation

Times football notes Week 3: status quo, as Cougars, Eagles, Spartans, Raiders win nj.com/highschoolspor…

One of my favorite lectures to attend every year. #buildingsmarterhounds

Happy Athletic Training Month!

A new Michigan Kinesiology study found that shin splints impact more muscles than previously thought, including often-overlooked muscles in the calves and feet, and at-home toe yoga exercises targeting foot muscles can speed healing. Story from Michigan News: myumi.ch/RprgD

Thank you ATSNJ, Inc. for a great Student Workshop! The students loved it and learned a lot!