Being fatigued PHYSICALLY, in SPIRIT or EMOTIONALLY creates a huge barrier 2being creative and positive! PROTECT UR ENERGY! Live w/intention

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Coming to half way mark of the year A midway reflection Now taking the opportunity to count my blessings #30 Days Of Gratitude #30DoG

So what is ‘Pilamaya Yoga’? The first post of our new blog series explores how it all began... theyogologist.co.uk/what-is-pilama… #ThePilamayaWay

What is ‘Pilamaya Yoga’? theyogologist.co.uk/what-is-pilama…

"He who puts stew on Jollof has trust issues" - Albert Einstein

Planning our #kundalini yoga #retreat this morning. So excited for this immersion! It's not too late to join us goo.gl/snVfQ5

We're running a free taster session + open day for the Pilamaya Yoga TTC. Join us at Kysouthall on Sept 23. #yogateacher #openday #london

Today's the day! You’re about to embark on a 21 day conscious journey with us. Intention is so powerful - so, what's yours? #LivingCalendar x.com/pilamayayogatt…

Designed in Word Swag App. #WordSwagApp#livingcalende

Shaking as exercise warms up your muscles, organs and joints, and gives your cells via @sandyrossaus#livingcalender

The building block of humanity is the individual. Me, you. We're who needs to change to make this world better. One at a time.

I concur x.com/kitchnbutterfl…

Sir Andrew Dillon: M.E. is not a functional disorder - Sign the Petition! change.org/p/sir-andrew-d… via Change.org UK

Don't risk lives - Keep meat inspections independent - Sign the Petition! change.org/p/don-t-risk-l… via Change.org UK

Not every moment on this journey to a meaningful life has - in that instant, obvious - meaning. One of the hardest things for me to accept

Want to win A Winter Wellness Retreat in Goa? I just entered to win and you can too. gvwy.io/30on7by