There are approximately 2 things worth being on Twitter for: 1. Jeanne Petrizzo 2. @FreelanceWars

Planning to be in Columbia this Sunday morning. Any running workouts around downtown? F3

Allen was a childhood friend that gave his life in service for our community and consequently gave up the opportunity to be a part of his children’s childhood. Let’s honor a local hero! change.org/p/south-caroli…

@IandLoveandShoe Hootie @Houdini_f3 Kevin Thompson @BillBransky1 This is why I don't Duece, Cruce, or bootcamp but twice/yr. #BadForm

So I fell off on mileage and haven't run for a week but it just goes to show the value of climbing high & climbing fast.

@IandLoveandShoe Hootie @Houdini_f3 Kevin Thompson F3 Swamp Rabbit Out. IR

Get $15 off when you shop at Ugmonk with my link! refer.ugmonk.com/x/UvDbg5

This may be becoming a problem... approaching @IandLoveandShoe levels of enthusiasm!

Darrin Sorenson meant to add you to the above ^^^ Any chance you're interested?

3.5 for a 4-8-12-16-12-8-4 pyramid at #ROF this AM! (.5 to Henry McGee, CFP®, CLU®, ChFC® for solo 400s) F3 Swamp Rabbit @SpencerBElliott Chris Cloud ☁️

On a scale of 1 to HC, just how interested are you in joining our P200 team Chris Cloud ☁️ ? Send me you contact and I'll pass along the form.

4 for some good ol' fashioned #Lucy this AM. F3 Swamp Rabbit Dan Rundle Paul Rundle Chris Cloud ☁️

4 dried off the track with 10s, 8s, 6s, & 4s at ROF courtesy of @SpencerBElliott w/ Chris Cloud ☁️ & Henry McGee, CFP®, CLU®, ChFC® F3 Swamp Rabbit

1 for a soggy 5-miler out/back on Main St. #Beverly while all the bourbon boys are recovering. F3 Swamp Rabbit

Nice to have a new face at #ROF today (Airbus) joining 3 others for a couple mini pyramids. F3 Swamp Rabbit Chris Cloud ☁️ @SpencerBElliott

F3 Swamp Rabbit Chris Cloud ☁️ @SpencerBElliott Correction: Air Bud (autocorrect strikes again)