Football Coaches.. Yall say yall like Dual Sport Athletes...here is the 2x Long jump VA state Champ. US #10 24'9. What are yall waiting on North Stafford Track & Field Ricky “Twitch” Adkins

Over the weekend, our 7v7 team won their first 7v7 tournament and became “Beasts of the East” #dembeltboyz 👊🏾👊🏾👊🏾 Thank you to @nlg7on7 for hosting.

Home Meet Today, Events kick off at 5pm! 📊milesplit.live/meets/684964

Still not satisfied but me and Ontario Washington Jr (2026) ⭐️ gone show yall we can run💯 North Stafford Football North Stafford Track & Field Prep Redzone Virginia Coach AP Joshua Fletcher Dave Plungas Justin Morrison Shawn Quinn @_CoachShort_ Mike London Sr. ⚔️

A full day from Leila Cotton as she goes 1st 100m, 1st 200m, 1st LJ, and 2nd TJ 🐐🐐🐐

BIG congratulations to Leila Cotton as she won 4 events at the Commonwealth District Championships!!! She also anchored on the 1st place 4x100m which went 47.88, The highlight for her was the triple as she went 37'10" (11.53m)!!!

Congratulations to Sascha Cotton⭐️ on placing 2nd in the girls LJ, 5th in the girls 200m, and qualifying for the girls 400m for regionals! She was also apart of the girls 4x100m that went 47.88!!!

Congratulations to Kayla Kearse on tying her PR of 5-6 which also qualifies her for New Balance Nationals Morgan State Track & Field/XC

I am Blessed to receive my first offer from Hampden-Sydney!! Vince Luvara H-SC Football North Stafford Football

Blessed to say I am a 3x state champion💍💍💍 North Stafford Track & Field North Stafford Football

After a great call with Jesse Santiago I’m blessed to say I have earned another offer from Ferrum college #IGT Coach AK North Stafford Football Carl Frederick Will Vapreps Garlick Prep Redzone Virginia KevinKJJohnson Sr.

New Balance Nationals is here!!! We are taking 7 Wolverines, our biggest group ever!!! First up is Makayla Stith in the Freshman 100m dash @ 12:35pm, she is in heat 18 📊: Live results results.leonetiming.com/?mid=8025

In the 3rd day of Nationals we have Kayla Kearse in Championship High Jump, where she just cleared opening height and Michael James jr in the Freshman shot put also happening right now then at 2:41pm our Girls 4x100m hit the track!! 📊:results.leonetiming.com/?mid=8025

Man. Don’t know how to explain it other than shock. Words cannot express the pain of this letdown. The frustration is unfathomable. I’ve worked my whole life to get to this moment and this is how it ends? Makes no sense. Now that I’ve gotten surgery, I wish I could count the

Track athletes need agility work. Making them better athletes is key in the off-season. Davian Booker & Kayden Whitaker setting themselves up for strong senior Season.

Thank God I am highly blessed and thankful to receive my second D1 offer from VMI!! North Stafford Football Keith Jones Coach AJ Hampton Elliott Wratten Carl Frederick @WilVapreps Todd Haldis 540 Athletes Prep Redzone Virginia PREPSTAR SPOTLIGHT 39 Brian Mohr Matthew Hatfield Steve Wiltfong

Blessed to say I have earned my 3rd offer from Chowan Football Maverick Wolfley #IGT North Stafford Football Prep Redzone Virginia Will Vapreps Garlick Carl Frederick

ON ANOTHER LEVEL! 🔥 Melissa Jefferson-Wooden's 10.65 to win the 100m national title ties her for fifth-fastest in WORLD HISTORY! 😤 x.com/sportnmedia2/s…

C/O 26 Level -D2/NIAA tfrrs.org/athletes/89714…

Excited to say my recruitment is 100% open! JUNIOR SEASON: PR’s: 21.5-10.5 VHSL state runner up🥈 1xAll American🎖️ Mainly Basketball player transitioning to track next year!!