You can’t calm the storm, so stop trying. What you can do is calm yourself, the storm will pass. #DrKimberlyBenson #sarasotaaddictionaspecialists drkimberlybenson.com sarasotaaddictionspecialists.com/intensive-outp…

Stop hating yourself for everything you wish you were, and start loving yourself for everything that you are. #DrKimberlyBenson #MindsolWellnessCenter drkimberlybenson.com mindsolsarasota.com/substance-abus…

You don’t have to be great to start, but you have to start to be great. Zig Ziglar #DrkimberlyBenson #mindsolwellnesscenter drkimberlybenson.com mindsolsarasota.com/substance-abus…

It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it. Eleanor Roosevelt #DrKimberlyBenson #MindsolWellnessCenter drkimberlybenson.com mindsolsarasota.com/trauma/

Be grateful for triggers, they point where you are not free. #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/ptsd/

Survival can be summed up in three words, never give up. That’s the heart of it really. Just keep trying. Bear Grylls #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…

Ask yourself, ‘what can I do today to help change the outcome of my lifel’.. #DrKimberlyBenson #Sarasotacounselors drkimberlybenson.com sarasotaaddictionspecialists.com/php/

Life isn’t about finding yourself. Life is about creating yourself. George Bernard Shaw #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/severe-and-per…

Set peace of mind as your highest goal, and organize your life around it. Brian Tracey #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/stress-managem…

You make the world a better place by making daily improvements to become the best version of yourself. Roy T. Bennet #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…

Go confidently in the direction of your dreams. Live the life you’ve imagined. Henry David Thoreau #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…

Some beautiful paths can’t be discovered without getting lost. Erol Ozan #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…

You are enough, a thousand times enough. #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…

When your values are clear to you, making decisions become easier. Roy E. Disney #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com sarasotaaddictionspecialists.com

Because there’s beauty in the breakdown. Imogen Heap #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/depression-the…

The best view comes after the hardest climb. #DrKimberlyBenson #SarasotaAddictionSpecialists drkimberlybenson.com sarasotaaddictionspecialists.com/php/

What’s dangerous is not to evolve. Jeff Bezos #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/compulsive-beh…

Don’t worry about getting it right. Just get it started. Marie Forleo #DrKimberlyBenson #sarasotaaddictionspecialists drkimberlybenson.com mindsolsarasota.com/family-counsel…

Surprise yourself everyday with your own courage. #DrKimberlyBenson #MindsolWellnessCenter drkimberlybenson.com mindsolsarasota.com/substance-abus…

There is only one thing required to change your life: Willingness.. #DrKimberlyBenson #sarasoraaddictionspecialists drkimberlybenson.com mindsolsarasota.com/substance-abus…