With all the anxieties many of us are experiencing in our day-to-day lives, it can be hard to stop to take a breath. That's why for #MentalHealthAwarenessWeek we thought we'd bring the beauty of our region to your screens for a moment of mindfulness. 🌄

Introducing another 1 of our amazing #Champions, Peace In Pain (Tony) I could sit & listen to this guy forever as he managed to use the power of his mind to take him back from serious life struggles to a guy, who now just gives so much back to his community, Top fella, Watch it♥️

Maintain an unwavering belief that you will succeed, and commit to never letting failure hold you back. #Motivation

"I'm an NHS doctor and we need mental health support now" "I hear the beeping and sound of the ventilator alarms when I go to bed at night" #NHS #Doctors #Nurses #keyworkers #health #mentalhealth #mentalhealthawarenessweek #COVID19 ed.gr/cgv02

The theme for #MentalHealthAwarenessWeek is kindness. It is a cornerstone of our individual and collective mental health. Kindness is already flowering at this time so we wanted to know how you show kindness - either to yourself or to others💜👇 #KindnessMatters

Daily affirmations are a great way to remind yourself how wonderful you truly are, because you are! #MentalHealthAwarenessMonth

I know having anxiety is brutal and no one truly wants it, but sometimes people are afraid to let go of it. They worry that they can‘t be safe or successful without it. Part of getting better is building survival skills and trusting in them. #anxiety #ptsd #MentalHealthAwareness

You should therefore forgive your past and the person you used to be . #mentalhealth #MentalHealthAwareness

Please join us for what promises to be a very special event on 31st May 2020, 2pm. #GlobalEid #StayAlert #VirtualEid #EidAtHome #stay_at_home Philip Selway @habib_tweets mumzy651 AHMAD HUSSAIN Nadia Ali Lord Mayor of Oxford 2024-25

youtu.be/SH8MAG9xJVY Not Sleeping?? We HAVE the ANSWER!!! And it's FREE!! Just watch this YouTube video and have your best night's sleep in ages :)

What an amazing dad ❤️ #girldad #blacklivesmatter