Thank you to all the #linkworkers who are referring people to our walks & retreats with professional mental health support - you are helping us reach those who need us & your work is so important & appreciated 👏

Come and join us - allow yourself the chance to get outdoors & get some support. No judgement, no pressure. Friendly, likeminded people and experienced coaches & counsellors there to listen. Head to our website now mindovermountains.org.uk/collections/me… #mindovermountains #mentalfitness

Could you make today the day you get the support you deserve? Come & join us for a mental wellbeing retreat or day walk. Find out more about why 90% of our participants say they feel lasting wellbeing benefits mindovermountains.org.uk/collections/me…

🟢 The EARLY BIRD RATE for tickets ends April 30th - please book your place now so you don't miss out, & support the growth of green social prescribing by sharing this with your networks 🟢 BOOK here mindovermountains.org.uk/pages/naturemi… #greensocialprescribing #socialprescribing #healthcare

Coming up in Cumbria this May - individuals & groups all welcome - free to book and join us. Walk, talk & learn Mindfulness in nature in the stunning Forestry England landscape. Everyone age 18+ welcome Booking essential mindovermountains.org.uk/collections/me… #wildtherapy #cumbria #walking

2 minutes, your kindness & a click could mean you help Mind Over Mountains support the mental health of 60 people ⬇️ With your help we could win £5000 from the Benefact Group Health & Wellbeing Charities Draw. ★ PLEASE CLICK & VOTE NOW ★ shorturl.at/wWykA thank you!

LAST DAY for early bird tickets today for the 2025 NatureMind Summit on Green Social Prescribing - talking all things nature therapy - practice, policy, growth & impact. mindovermountains.org.uk/pages/naturemi… #greensocialprescribing #socialprescribing #naturetherapy #naturebasedsolutions

Coming up in the Lake District very soon - take time out in nature & get some support with a great group of people on a half day wellbeing walk shorturl.at/3J1gp - groups welcome - booking essential please🌲 #natureheals #walking #MentalHealth

Join our channel to receive handy updates about our next walks, retreats & fundraisers instagram.com/channel/AbaunB… #mentalhealthwalks #mindfulnesswalks #hikingformentalhealth

Huge thanks to Mind Over Mountains for the amazing work they do and for making this video which will really help us reach more people who may benefit from our walks, really appreciate all their support, please give them a follow 👏

Adventure van goals! This beautiful machine will be my home for the next 6.5 weeks to climb all 446 mountains in England & Wales. Huge thanks to Jordans Leisure for loaning it and making this possible for Mind Over Mountains. 3 days to go... justgiving.com/page/446challe…

Alex is attempting to climb ALL 446 MOUNTAINS in England and Wales in 50 days. He'll cover almost 3,000km and ascend over 86,000m - that's 10 x Mount Everest! 🔗 Donate to his Mind Over Mountains fundraiser here: just.ly/4iSTdDV

Download and join in the fun tracking Alex Staniforth on this epic journey!

An absolutely delightful day at the #NatureMind Summit Towneley Hall #Burnley today, sharing best practice and research, making new friends, and - thanks to the fact that it was all mostly outdoor - doing lots of grounding! 😊🌳🌞

What a day at #NatureMind2025 100+ changemakers came together to grow green social prescribing across the UK. ✅ Evidence it works ✅ New connections & ideas ✅ Shared urgency to scale it The movement is growing fast. Let’s keep it going! #GreenSocialPrescribing

Our founder Alex Staniforth is climbing 446 UK summits - 10 times the height of Everest - to fight mental health stigma. Every step is for those battling in silence. 💚 Donate TODAY - help show no mountain is too big to overcome: justgiving.com/page/446challe… #MentalHealthMatters

The ultimate in resilience & care for others bbc.co.uk/news/articles/… Earthquake survivor from Kendal climbs 446 mountains - BBC News #mentalhealthrecovery #mentalhealth

A few spaces left on this one - would you value some time out in nature and some relaxed mental wellbeing support? mindovermountains.org.uk/collections/me… #walkingformentalfitness #mentalfitness #integratedhealth

Encouraging government to focus on green social prescribing within 10-year NHS plan delivery at community level mindovermountains.org.uk/blogs/news/sta… #nhs #10YearHealthPlan #10yearnhsplan #healthplan #NHS #NHS10yearplan #healthnews #mentalhealth

As we shift out of summer hols - could you or someone you care about use a break to boost mental fitness? Just a couple of spaces left on this amazing weekend - the scenery here is so rejuvenating & walks are fantastic. Questions welcome - here to help. shorturl.at/YbYe5