"Your Human Design influences EVERY aspect of your life. I can’t tell you how many times I... themindfulfamily.mysharebar.com/view?iframe=ht…

The gate 30 is currently in the Sun which gives us an energy of passion or intensity. Learn more HERE : themindfulfamily.com/blog/2019/2/17… themindfulfamily.com/blog/2019/2/17…

Maternal burnout is real. It is impacting a lot of us. When burnout hits it sort of feels like you are walking along a beautiful beach and the day is going well. All of a sudden a HUGE wave comes and sweeps you out into the ocean. The more you... bit.ly/burnoutmasterc…

"How fast do you recover from a really challenging moment? A few minutes? An hour? Two hours? Half a day? A week?" themindfulfamily.mysharebar.com/view?iframe=ht….

You don't have to hit rock bottom before you start taking care of yourself. To address and prevent maternal burnout in moms I am hosting a FREE class where you will learn about your Human Design strategy for well-being, how to use EFT to... bit.ly/burnoutmasterc…

"It sounds paradoxical and absurd to think that some of us might need to find something to worry about in order to recover our equilibrium. Yet, some of us do start to feel distinctly nervous when things around us settle down and pervasive stillness... themindfulfamily.mysharebar.com/view?iframe=ht…

I did a thing! I have a new book that is available on Amazon!!!!!! In this short book, you will learn about your unique energy blueprint for well-being as well as 10 simple tools for reclaiming your mind, body, and spirit. I invite you... amazon.com/dp/1794682031

Have you experienced the fiver party? "In short, a fiver party is an end to all of our kid... themindfulfamily.mysharebar.com/view?iframe=ht….

Is this the best parenting advice you have heard? " Let your kids fail." themindfulfamily.mysharebar.com/view?iframe=ht….

Do you ever just want what you want and are tired of waiting?? Have you ever leaped into an idea only to have it blow up in your face or totally fail? Some of us love to explore new possibilities or try out ideas that might improve the... bit.ly/burnouttobliss…

Here are five ways to make this shift and lead you on the path to success: themindfulfamily.mysharebar.com/view?iframe=ht…

The transparent truth about being a Mompreneur. What is one thing you feel no one told you about being a mompreneur? themindfulfamily.mysharebar.com/view?iframe=ht…

I just published The 7 Reasons Moms Are Burned Out…That No One is Talking About link.medium.com/XtuUNDT6tV

Do you know which of the Serious 7 are the root cause of your feeling burned out?? You can... medium.com/@jennifer_3122…

Feeling burned out? Ready to learn about your unique energy blueprint for well-being as well as 10 simple tools for reclaiming your mind, body, and spirit? I am here for you! xoxo amazon.com/dp/1794682031?…

"Sensitive children are the canaries and the world our coal mine. They can tell us when the... themindfulfamily.mysharebar.com/view?iframe=ht…...

"New dads likely experience depression or anxiety because of a lack of sleep and attending to the child and possibly a disruption in their work routine. Symptoms include irritability, significant weight loss or gain, working nonstop and problems... marketwatch.com/story/men-get-…

My kids are sooo lucky to have such wonderful grandparents! Drop a cute GIF if you feel the same :) scarymommy.com/thanks-grandpa…

Dear Sweet Teen....Do NOT Give Up themindfulfamily.com/blog/2017/11/1…

7 Rules of Friendship Can Improve Your Romantic Relationship | Psychology Today psychologytoday.com/us/blog/the-co…