"Resistance led to nowhere worth going." Melody Beattie instagram.com/p/BFEtPjPpCw2/

Trying to bring back the aimlessness of young childhood: the hours of independence, not looking… instagram.com/p/BFZ-xqDJC5p/

Work on accepting that some people you’re close to may never treat you the way you’d like. — Toni Bernhard

It's good enough for me. instagram.com/p/BFxQeHYJC44/

May all people find their courage to lean into pain; may all people come to understand that… instagram.com/p/BGJB7BiJC_-/

📿goodnight✨ instagram.com/p/BGNf7bdpCzl/

My wish for people I love: can you listen deeply to your resistance of things, again and again?… instagram.com/p/BGf1CUzpCxM/

A new student of mine is a middle aged man training for a marathon. He tells really funny chakra… instagram.com/p/BGmODdKpCyY/

Nothing is a coincidence @ East Rock Park instagram.com/p/BGnOOmbJC_9/

Just really life affirming to read this on paper, written by someone else, who knows because… instagram.com/p/BGobP8wpC7S/

Visceral reminders that indeed I am held. instagram.com/p/BG0dfa3pC4r/

Career change + gratitude = a pushing and pulling. But the waves don't quantify what the moon… instagram.com/p/BG-nj8fJCz5/

Watching my ego slither towards the back of the room; then witnessing the same in the people who… instagram.com/p/BHCwIhtgHaR/

If you don't like the word "surrender," try calling it "making peace." instagram.com/p/BHFrHwIgVx2/

We are taking care of ourselves when we don't fear being alone with ourselves. instagram.com/p/BHGh-amAAba/

White noise DIY instagram.com/p/BHNauoXgbDr/

The AshRoom Yoga Project: $5 yoga for everyone. Come take a class with us yogis! Logo… instagram.com/p/BHTVjH2gibr/

Because today is the first time in my life I've ever said, felt and known undoubtedly that… instagram.com/p/BHqMstzARGR/

I understand the importance of friendship when two people riddled in aimlessness drive to… instagram.com/p/BHs-Fz-AwLc/

Errin Gaulin lnkd.in/dTbb8ub