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The smartest people I know: 1. Obsessively read books 2. Pursue new mental models 3. Enjoy intelligent discourse 4. Quickly admit when they're wrong 5. Comfortable changing their opinion 6. Surround themselves w/ intelligence 7. Seek to understand every perspective on a topic

You’ve been told salt is the villain behind high blood pressure. But here’s the truth: it’s not the salt — it’s your hormones. Specifically: insulin. Insulin isn’t just about blood sugar. It tells your kidneys to hold onto sodium. Chronically high insulin = sodium retention =

Big Food makes you sick. Big Pharma sells you the solution. Doctors keep you on the merry-go-round. It’s not health care. It’s disease maintenance. This $4.5 trillion system isn’t broken. It’s working exactly as designed.

Copies/Pens over bouquets, for this!

While on field, the most closely I relate to this quote I once read: “There are more reviews than views in this country.” ~ Dr. APJ Abdul Kalam

This isn’t breakfast. It’s biochemical warfare. That McDonald’s sandwich? It’s not food. It’s a lab-designed, chemical-laced weapon against your metabolism. 🧁 The muffin – Made from “enriched” flour (a fancy term for dead, stripped carbs) and pumped with dough conditioners,

When someone quips that India is still lagging behind on per capita income even if it is the fourth largest economy of the world, I say even this is great progress in the shortest period possible! Per capita is the ultimate goal, but so is overall GDP growth!

बचत गट/ self help groups Loyal about finance Loyal about growth Loyal about returning their loans This is what women leadership looks like. Honest about growth, principled and compassionate!

People unhappy in their own lives have such bitter opinion of others.

In what language did the people from all parts of India communicate with each other before English entered?

The #1 industry in America isn’t tech. It’s not defense. It’s healthcare. Not because we’re healthy, but because we’re sick. Chronically, metabolically, systemically sick. We fed people garbage, made them sick, then built an empire profiting off the damage. Welcome to the