Nice ride this morning, steady pace at 35-40kmh. Short loop 40km, only one traffic light. The pleasures of riding at 5am in the morn

Led malvin out at the mandai sprint point only to have him beaten on the line by the dogman :-(

Hmmmm....

Saw a dead body on the road this morning. Drink driving.... Tragic

After a 110km ride, Kaiseki lunch at Tenshin :-)

Had a good ride this morning. legs are starting to loosen up once more

Too much, not enough....

Right knee buggered from joyrider sprint this morning :-(

Fingers crossed it'll heal in double quick time

Mayday, Mayday..... Black Hawk Down

Painful thompson ride, now sitting down for a nice traditional chinese lunch

Spartacus!!!!!!

Hmmmm... Lance looking really fit

I like the way that lance always manages to find air time... Not entirely sure abt his rather retarded helmet

Spartacus looks like he cld retain the maillot jeune again after this stage

To ride or not to ride.....

Max & Friends in Singapore http://twitpic.com/23gg3p

Unveiling of the HM4 http://twitpic.com/23ggoz

MT. VENTOUX!!! http://twitpic.com/2933z8

Ventoux - Done! The first half section, you battle the mountain, the upper half section, you battle the wind