Went into a Barnes and Noble and look what I found. Veggie Inspired wrote a great Meatless Monday cookbook for a holiday gift. Pick one up today!

Newtown just won the state championship on this last second play. On the 7 year anniversary of Sandy Hook. Amazing

We are thrilled to share that our #MeatlessMonday Family Cookbook by Veggie Inspired was #6 on One Green Planet 's list of top cookbooks for 2019! ow.ly/zU9v50xMKfR #MeatlessMonday #Cookbook

Ben has truly developed into a strong 300m IH, but more importantly is a magnificent young man. Proud of this guy.

Bob Frisk is one of the best men I have ever met in my time as a high school football coach. His support of coaches, athletes, and schools was infinite, and pure. I valued every time we spent 5-10 minutes talking before games. Thank you Bob for being an advocate for our youth.

🏆 𝙊𝙐𝙏𝙇𝘼𝙉𝘿 𝙒𝘼𝙏𝘾𝙃 𝙇𝙄𝙎𝙏 🏆 Alex Palczewski | #Illini fightingillini.com/news/2020/7/21…

Player spotlight day 58: Sr OL Alex Palczewski is from Mount Prospect, IL. He was a 3🌟 recruit out of Prospect High School. He’s started every game but one since his freshman year. He’s a beast in the trenches and we’ll be watching him on Sundays pretty soon!

Senior year highlights #10 MLB hudl.com/v/2FP9tU

Meet Day vs Hersey Boys' XC HERSEY BOYS TRACK&FIELD 🏟️: Hersey High School 📅: Tuesday, May 11 ⏲️: 5pm Field Events / 5:15pm Running Events Tim Beishir Mike Sebestyen Prospect Jump Corps Coach Stogie

Great young man who has worked and worked. Definitely deserves this opportunity. Congratulations Dave.

Going for gold: Former Prospect and Illini track star Kendziera going to Tokyo dailyherald.com/sports/2021070…

𝘼𝙡𝙡-𝘽𝙞𝙜 𝙏𝙚𝙣 𝙃𝙤𝙣𝙤𝙧𝙖𝙗𝙡𝙚 𝙈𝙚𝙣𝙩𝙞𝙤𝙣 🔸Alex Palczewski was the No. 5 tackle in the Big Ten this season 🔹Tied with Lowe for Illinois career starts with 52

The Bounce House is going to rumble with powerful run blocking Illinois Football OL Alex Palczewski. NFL Draft scouts have been asking us about him, and we can't wait to see him perform. NFL Draft Diamonds ™️ are found at the #HulaBowl SAGE Collectibles Draft Guy Jimmy RedRum NFL Scott

Good to see Shafis! Mike Sebestyen Prospect Jump Corps Tim Beishir

We are starting the track and field season tomorrow in the KLC immediately after school. After our short meeting, we will give out lockers and practice. #BlueCircleBrotherhood #nolimits

Been fortunate to coach Eric on the o-line this year. Really excited for his future. Great player, even better young man. Congratulations!

Extremely proud of Luke and what he has accomplished and overcome the last two years to get to this point. Only great things ahead for this young man!

Very happy for Peyton, a young man who worked hard to earn his role as the center on the OL this year, and will have great success at the next level. Congratulations to you kid!

The Broncos had only 5 picks in last week's NFL Draft. So members of the undrafted free-agent class they signed afterward will have a chance to make an impression this offseason. My look at the class and which players may have the best path to the roster: theathletic.com/4485901/2023/0…

We've designated T Alex Palczewski for return from IR. 📰 » bit.ly/483LT3r