South African Government DIRCO South Africa Western Cape Gov Western Cape Health & Wellness we are 44 South Africans who have just been denied boarding KL597 flight from AMS to CPT. Why are you refusing the flight to bring back passengers after it being approved as a repatriation flight?????

Argies going down like it's a football match! Seems if you scream loud enough this ref will give in anyway 😳 #ARGvRSA #SSRugby

$5.9 Billion for Candy Crush... 😐🔫 #NoWords

Standing at the desk today. No shoes either. Lets see what the hype is all about.

Cheers to the weekend 🙌☀️ 😬 💪 📸: watdog001 #fit #fitness #summer #shredded #ifbb #shadow #hot… instagram.com/p/BKyW1nmBCVZ/

Bodybuilding.com celebrates the arrival of @ErgoGenix ErgoPre with 33% off stk3d.li/2dcK7F6

We didn't go heavy but we did SO MANY! Legs are absolutely smoked today and it doesn't look good… instagram.com/p/BK5_EwNh3G8/

Cuck Fardio indeed 🙈😱😭 Summer is arriving ahead of schedule!! 😂😂 Literally going to be sipping… instagram.com/p/BK-pD7IB_pa/

Prep for the week using the staples - avo, chicken and basmati rice. Oats and eggs to start the… instagram.com/p/BLGW8Y3BSRw/

When your drop comes! 🙌🙌🙌 ergodistribution_sa @ergogenix keeping me fueled going into summer!… instagram.com/p/BLOPoPJhaad/

When your drop comes! 🙌🙌🙌 ergodistribution_sa @ergogenix keeping me fueled going into summer!… instagram.com/p/BLOPoPJhaad/

It has been more than 3.5 hours since the Boks scored a try and it that time they have conceded 86 points.

Ben Smith always scores. Always.

The fish rots from the top SARU must take the blame and responsibility for our decline ! Sad to watch !!need to self examine the problems

33 missed tackles. I have never seen that stat in a rugby match before.

PRONUTS! Tiny little bites of deliciousness and so few ingredients - 1 batch makes 18 mini… instagram.com/p/BLYTVcYhaep/

PRONUTS! Little bites of heaven made from only a few ingredients! 1 egg 🍳 1/8 cup coconut… instagram.com/p/BLYT1O6hCEA/

Sundays done right with a few laps in the pool and some Vitamin D for free! ☀️🏊 #fit #fitness… instagram.com/p/BLn9hq9hyTw/

#tbt To last week Friday, the best day of the week - refeed day! banksburger bringing the goods… instagram.com/p/BLyPWUIB06E/

*looks at item I need to take with me* "I'm going to forget this if I don't grab it now quickly." *forgets item* Short story of my life 🙄