Mike D’Alessandro (@mike_dalessan) 's Twitter Profile
Mike D’Alessandro

@mike_dalessan

24 yo Christ follower ✝️ Expanding my thoughts on wellness, living your best life + everything else | 🇮🇹🇺🇸

ID: 2873348446

calendar_today12-11-2014 04:03:37

1,1K Tweet

458 Followers

438 Following

Matt Walsh (@mattwalshblog) 's Twitter Profile Photo

One of my least popular (but still correct) opinions is that adultery should be a criminal offense punishable by serious prison time for both parties involved

Mike D’Alessandro (@mike_dalessan) 's Twitter Profile Photo

I remember being a child and reading all my books over the summer just to get the free personal pan pizza coupon from BookIt. My now late grandmother would bring me to a Pizza Hut just like this one. One of my fondest memories with her. I’d kill to eat there one more time.

Mike D’Alessandro (@mike_dalessan) 's Twitter Profile Photo

Years ago when I played high school baseball competitively, one of my trainers always recommended chocolate milk after a workout and me, having no knowledge of nutrition, was very skeptical. Felt like it was too good to be true. Guess he was on to something.

Mike D’Alessandro (@mike_dalessan) 's Twitter Profile Photo

Stopped posting about how much I was down every month from the start of the year, but I stepped on the scale and ended July down 20lbs on the year! A little far off from my goal (wanted to be 40-50lbs down by this point), but very happy with the results so far. I’ve lost this

Mike D’Alessandro (@mike_dalessan) 's Twitter Profile Photo

I don’t have evidence to back this up but I feel like people who prefer rain or cold weather are typically not happy or healthy, or both. This is the first summer I’ve been outside for every sunny day and I’m by far the happiest I’ve ever been. Don’t think that’s a

Mike D’Alessandro (@mike_dalessan) 's Twitter Profile Photo

Optimal gym music rotation should be: Cardio = House Legs = 90s-00s Hard Rock / Grunge Upper Body = Classic Rock / Early 2010s Pop Bangers