Omelette in the making. #lunchtime #victoryovermigraine #migraine #migraineur #migrainerelief… instagram.com/p/BA9qg36ruUg/

It's #cauliflower #week for #victoryovermigraine. Hopefully the #farmersmarket have some of… instagram.com/p/BA9-OzTrubW/

Don't be scared to do what you love. Embrace your passions and go all in! It will be hard times,… instagram.com/p/BA-c_xYLuav/

Will Daith Piercing cure your migraine? New blog post - link in bio. #migraine #migraineur… instagram.com/p/BBVWh_1ruRv/

#homemade #hommous is a great healthy snack! Can dip a variety of veg such as carrots, sweet… instagram.com/p/BBVcA5JrucT/

LOVE #breakfast. Today it's tea with almond milk and #chia porridge with grapes.… instagram.com/p/BBj7i7KLuUp/

Pancake with cream and raspberries #pancakeday #semeldagen #victoryovermigraine #migraine… instagram.com/p/BBlBtfMrueP/

Fructose vs glucose I Quit Sugar iquitsugar.com/why-we-focus-o…

Experimenting with baking avocado chocolate cupcakes. It's harder than I thought. I don't get… instagram.com/p/BBuOEhrLud_/

Is wine a trigger? Does wine give you a #migraine or a #headache? #victoryovermigraine #wine… instagram.com/p/BB_EScSLuSl/

#monday #motivation new week starting, anything can happen. #victoryovermigraine #quote… instagram.com/p/BCGhZqVLuX7/

Not getting fresh air during the day can trigger a #migraine. Is that a #trigger for you?… instagram.com/p/BCLht2GLuaM/

How many migraine medicines have you tried? Or has it been to many that you've given up?… instagram.com/p/BCw0FyQLuba/

How many plans and events have you had to cancel or miss? Which was the most important?… instagram.com/p/BCxqSypruXE/

Ginger & lemon water. Easy to make and so good for you. Recepie on my blog soon. Have a few sips… instagram.com/p/BC8uT3frueX/

Divine food and wine at Gastronhome Surprised they don't have a star yet The MICHELIN Guide. Amazing food and exceptional service.

Breakfast on the balcony this sunny Thursday! Peaceful morning. #victoryovermigraine #migraine… instagram.com/p/BFBHgHTLuUf/

Being on holiday last week, doing nothing more than relax, read, swim, hang out with family… instagram.com/p/BKC9Dhmj1Bs/

New blog post out now! Link in bio. Blog victoryovermigraine q#triggers #migraine… instagram.com/p/BKDDntKDeXQ/

Check this out for a chance to win a trip with KLM @KLM_UK klmf.ly/1KIkphv #KLMtoAruba