Congrats to all of the seniors graduating today, I am incredibly happy for you all & excited for each of y’all’s futures to unfold! Graduating high school, waiting for your next adulting steps, this is such a unique and fun time in life, ✨enjoy it all🥰 & don’t be strangers 💙💛

I have had the pre-workout/energy drink conversation with multiple hockey, soccer, and baseball families today...so let me be clear here. 🚨High school & college athletes listen up🚨 If you need a pre-workout for "energy" you likely aren't: ❌Eating enough quality carb or

Barnard's Trojans controlled much of Thursday night's Region 5C championship at Glen Allen High to build an 11-3 lead going into the fourth period, then had to dig deep amid a magical Mavericks rally to preserve a nail-biting 11-10 victory. richmond.com/sports/high-sc…

Ellie Mulligan answers for Midlothian HS in the bottom of the third, this no-doubter over the wall in left-center has us tied at 2-2. The big bats for each side have traded haymakers, and we’ve got a new ballgame in the Region 5C 🥎 semifinals 804 Varsity RVA Sports Network

BREAKING: Midlothian Field Hockey wins 2023 Class 5, Region C Field Hockey 🏑 Championship 4-2 over Mills Godwin, will host a #Class5 State Championship Quarterfinal on Tuesday. #rvaW

Stats from the past 4 weeks - 25/28 on touchbacks ‼️‼️ - 2/4 on fg (one blocked) ✅ : 48 Yarder School Record 🏆 43 yarder ❌ : 32 LH - 24/24 on pats - limited amount of punts - big hit of 4.5 52 Midlothian Trojan Football Recruiting Midlothian Football 804 Varsity chesterfieldsports (from RVA Sports Network) RTD Sports

I’m blessed to say I have received my 2nd offer from McPherson College. #AGTG Midlothian Trojan Football Recruiting Chris Jenkins Coach Fiscus McPherson Football

🚨Touchdown Trojans🚨 #4 Hill with the beautiful TD grab in the back of the endzone. Trojans capitalize on a Skyhawks penalty to go for two and get it. Midlothian 8 LC Bird 0 with :16 seconds left in 1st half Danny Lewis Matthew Hatfield Will Vapreps Garlick Virginia Preps Chase