Excellent, session with Fletch & Rusty at London Welsh RFC. The theme covered a review of the 6 Nations. Great feedback from coaches in attendance. Thanks for sharing your knowledge. Hopefully we will see you both delivering CARDS in North Middx next season.

Excellent performance by Hove RFC against a strong London Cornish XV. Marvellous atmosphere in the club house, a very well hosted day.

Great view from near Chiswick RFC, Athleticism at is best, well done Crackers & Cambridge M&F in what can only be described as a true team performance. Aspiring coaches & leaders will learn much from reading "Will it make the boat go faster"