New series of On the Sofa with Rouge starting with Monica Popham. From the Rock Retreat to winner of the Sky Landscape Artist of the year 2024! She spills all the tea, don’t miss it 🎙️ shows.acast.com/on-the-sofa-wi…. #podcast #onthesofawithrouge

Living better for longer and beating stress, watch and listen to my latest pod now on #youtube with the Infinity Group and #onthesofawithrouge 🎥 youtu.be/RkyHIPiNWp4?si… 🎙️ shows.acast.com/on-the-sofa-wi… #StressAwarenessMonth #StressManagement

Braving the rain to watch the Lionesses ✌🏼🏴󠁧󠁢󠁥󠁮󠁧󠁿 #legends #womansfootball #england

Pod just dropped with this crack Dylan Ferro. A candid account of a rock and roll lifestyle revealing many thing you probably didn’t know!! Join us #onthesofawithrouge 🎙️ shows.acast.com/on-the-sofa-wi…. #whybother #visitgibraltar #musicians #

🎥 youtu.be/_hVI95ZaW5Q. Watch or listen 🎙️ shows.acast.com/on-the-sofa-wi… as Dr Krish Rawal Medical Director at Infinity Health Clubs, Gibraltar tells me how you can live longer, better. Join us #onthesofawithrouge . #podcast #HealthAndWellness #livingyourbestlife #visitgibraltar

An all-new City Pulse is now available ON DEMAND
gbc.gi/tv/programmes/…
#Gibraltar GBC Television Michelle Rugeroni DENISE MATTHEWS

#Streettalk11 just dropped on 🎥 youtu.be/UhOv8ddS5IM and🎙️ shows.acast.com/on-the-sofa-wi…. Davinia and I join davidrevagliatte as we look forward to 2024 with excitement and cheer! Join the shenanigans #onthesofawithrouge thanks Latinos bistro for hosting and Christian Mascarenhas.

This week on @streettalk_podcast @raviniarorrilla and I try and put the world to right and air our views on manners, are they old fashioned?Join us for the shenanigans 😉sponsored by Christian Mascarenhas 🎙️shows.acast.com/on-the-sofa-wi…
🎥 youtu.be/Tz4nx_lpNk8 #onthesofawithrouge

Living with a stoma has its challenges but Adela Lavers is inspirationally resilient. Surviving cancer 3 times she chats to me about daily life. 🎙️ shows.acast.com/on-the-sofa-wi… sponsored by Rock Cool. #onthesofawithrouge #podcast #CommunityBuilding #visitgibraltar

Today’s pod makes me so proud of Maite Facio Beanland.She’s championing for better resources for deaf people in Gibraltar.Listen & watch this beautiful story of determination & resilience.Thanks Cafe Louis.🎙️ shows.acast.com/on-the-sofa-wi…. 🎥 youtu.be/jMpelM8DBFc #onthesofawithrouge

Have you heard of Cedar? A trail blazing local band who Davinia and I loved chatting to. Join us on #StreetTalk as we discover how cool they really are!! 🎙️ play.acast.com/s/on-the-sofa-… 🎥 youtu.be/0e9sWecKe2Q #onthesofawithrouge #podcast #visitgibraltar #localband

Thank you Michelle Rugeroni for your amazing podcast which is very much enjoyed! #Spotify #Wrapped

Have you watched our 2nd episode at Infinity Aesthetics?? Davinia & I had our skin analysed…. Find out what happened 🤣🤣🤣 🎥 youtu.be/5MvVCad2oFM. #onthesofawithrouge #visitgibraltar #infininity

To celebrate Diversity in Disability:Empowering Neurodiversity week my producer @_charliehurst_ put this video together along with some help from @mikeyrougie06 @raviniarorrilla and I
loved every minute of our time at PossAbilities❤️ 🎥 youtu.be/FkGL6MGzivM
#onthesofawithrouge

Join the conversation on men’s mental health and well-being.

Being a midwife has its challenges, for Nadine Galli it’s pure joy to bring babies into this world. Find out what it’s like to work in this environment with all its emotion. Join us #onthesofawithrouge shows.acast.com/on-the-sofa-wi…. #podcast #CommunityBuilding #visitgibraltar

New pod focusing on the Cursillo Movement. An insight into spiritual renewal. Sponsored by The Seawave Restaurant. shows.acast.com/on-the-sofa-wi… #onthesofawithrouge #whybother #visitgibraltar

#Streettalk dropped! Watch youtu.be/NlJaHOpfmAU ; Listen shows.acast.com/on-the-sofa-wi…. The llanito podcast now on YouTube! We’re celebrating Davinia’s birthday whoop whoop!!! #onthesofawithrouge #podcast #youtube #spilltheTEA #llanitopodcast

Page 3!!! Thank you Eyleen Gomez Gibraltar Chronicle and thanks to my amazing guests who stole the show ✌🏼❤️🩷 We raised over £2500 for Breast Cancer Supt G #onthesofawithrouge

My chat with Stuart Byrne just dropped. Raising awareness for the Gibraltar Dyslexia Support Group. An interesting insight into living with this condition. Sponsored by Octopus International Business Services Ltd shows.acast.com/on-the-sofa-wi… #onthesofawithrouge #whybother #visitgibraltar #dyslexia