Kealia: I’ve heard people say CHEER on Netflix is really good, we should watch it. Me: I guess we can give it a shot. Me 2 episodes in: JERRY HARRIS IS THE HEART AND SOUL OF NAVARRO COLLEGE CHEERLEADING. IF HE DOESN’T MAKE THE MAT, I WILL RIOT.

What is GRIT?

Perfectly said. #RIPKobe

“Great team players commit, act, think, prepare, communicate, look and compete with the highest of principles. It’s the champion minded approach they take not only in sports, but also in life.” #becomingAgreatTeamPlayerBook

A successful team culture demands high standards.

Packing for a weekend of playing indoor hockey has changed tremendously... Iubprofen, heating pad, bengay...

Can’t wait until the fall for more field hockey? Check out our spring schedule!

Happy #NationalAthleticTrainingMonth to the AMAZING Fafa Tsikata!

Big news for this Friday: Temple University has stepped up during this critical time. We reached an agreement to use The Liacouras Center and other Temple facilities as hospital space. #TempleMade #ThankYouPhilly

The thirteenth episode of "In the Circle" features 2x Olympians and former USWNT athletes Melissa Gonzalez and Michelle Vittese who talk about what it was like representing at two Olympic Games and advice they would have for young athletes. 🎙: go.teamusa.org/35CEU2c

Thank you Susan Ciufo-Bennett — there is no place for racism and hatred in this world. I pledge to continue to listen, learn, and actively stand against racism. I nominate Melissa Gonzalez Caitlin Van Sickle

“End Racism Now” in bright yellow on Girard in Fishtown. Organizers had to get permission and this won’t be here for long. Could be gone by as early as tomorrow morning. NBC10 Philadelphia at 11pm

What does a mask do? Blocks respiratory droplets coming from your mouth and throat. Two simple demos: First, I sneezed, sang, talked & coughed toward an agar culture plate with or without a mask. Bacteria colonies show where droplets landed. A mask blocks virtually all of them.

BARRELS #RingTheBell

OH MY GOSSELIN. A two-run shot from Phil Gosselin and the Phillies are back on top, 3-1.

The. Goose. Is. Loose.

Science has shown that masks reduce the risk of getting #COVID19 for both the wearer and those around them. That’s why masks are required in all public spaces in Pennsylvania. Please do the responsible thing and mask up whenever you leave home.

Ducks on the pond. Goose delivers.

Carla Williams is "The Standard"  and exceptional in every way! #GoHoos

A few clips from a rainy Sunday at TSC ft. Temple Field Hockey x Liberty Field Hockey. 1% better every time out! #postyourwork